Wednesday Newsletter - 12/20/2023

Author

iPad Pete
December 20, 2023

“Self-care is how you will take your power back.”

In today’s Health Report Daily, you’ll discover…

Eat Butter Everyday?, Kid Holiday Safety, High-Protein 20 Mediterranean Recipes, A Cold or More Serious?, Continuous Glucose Monitoring, and more...

🤔 Today’s Health Question

When did people start making butter? 

(Answer at the bottom of the newsletter.)

Video: Butter Myths BUSTED! Why Butter is actually GOOD for your Health

What Happens to Your Body When You Eat Butter Every Day
 
 
From www.eatingwell.com
 

Butter is one saturated fat that people either tend to consider a staple or steer clear of. Here dietitians share what happens to your body when you eat butter daily. CONTINUE...

 
 
Healthy for the Holidays: Mayo recommends safety tips to keep kids healthy this season
 
 
December 19, 8:35 PM
 

The hustle and bustle of the holiday season can be a fun, exciting time. However, holiday decorations, parties and cold weather can pose threats to children. CONTINUE...

 
 
The Ultimate Gift to Preserve Precious Memories
 
 
From post.youcanlearnthis.com
 

As I sat in my living room, surrounded by the twinkling lights of my Christmas tree, I couldn’t help but feel a sense of nostalgia wash over me. Memories of past holiday seasons... CONTINUE...

 
 
20+ 20-Minute High-Protein Mediterranean Diet Recipes
 
 
From www.eatingwell.com
 

These high-protein Mediterranean diet meals are packed with healthy fats, vegetables and whole grains and can help you feel full and satisfied. CONTINUE...

 
 
Cold or More Serious: Flu, Bronchitis, Pneumonia
 
 
From symptoms.webmd.com
 

Learn how to tell if you have just a run-of-the-mill cold or something else, like the flu, allergies, bronchitis, sinusitis, or pneumonia. CONTINUE...

 
 
12 Unique Personalized Christmas Gift Ideas
 
 
From post.youcanlearnthis.com
 

Christmas is just around the corner and you might be wondering what to gift your loved ones. Instead of going for traditional gifts that are easily forgotten, why not consider something unique and personalized? Not only will it show how much you care, but it will... CONTINUE...

 
 
Continuous Glucose Monitoring for Diabetes
 
 
From www.webmd.com
 

WebMD looks at continuous glucose monitors for diabetes -- how they work and who might benefit from using one. CONTINUE...

 
 
Metastatic Small-Cell Lung Cancer: Coming to Terms With Your Diagnosis
 
 
From www.webmd.com
 

It can be overwhelming to be diagnosed with metastatic small-cell lung cancer. Here, three survivors share their stories. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The practice of churning milk for butter became widespread in the 17th century, influenced by cultural shifts, economic factors, and culinary preferences.

😂 Today’s Chuckle

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