Wednesday Newsletter - 12/13/2023

“Let fruit be thy medicine, thy medicine shall be thy fruit.”

In today’s Health Report Daily, you’ll discover…

Kiwi Health Benefits, Healthy for the Holidays, Mediterranean Diet Casserole, Non-Diabetic Glucose Monitors, Stem Cell Therapy, Make Up Free Tyra Banks, and more...

🤔 Today’s Health Question

What is the healthiest part of KIWI?

(Answer at the bottom of the newsletter.)

Video: What Will Happen If You Start Eating Kiwis Every Day? | Kiwi Fruit Benefits

Kiwi: Benefits, Nutrition, and Facts
 
 
From www.health.com
 

Kiwi contains nutrients that support a healthy immune system, digestive tract, and heart. Learn more about the evidence-based benefits of kiwi. CONTINUE...

 
 
Forget Shoveling - Try This Instead!
 
 
From post.youcanlearnthis.com
 

Picture this: It’s a cold winter morning, and you wake up to find your porch steps covered in thick, heavy snow. You have an important meeting at work and no time to shovel your way out of your house. As you curse under your breath, wishing for a magic solution, you remember reading about the... CONTINUE...

 
 
Healthy for the Holidays: Mayo says hand hygiene, maintaining distance can keep viruses at bay
 
 
December 12, 10:22 PM
 

The holiday season is ubiquitous with family gatherings, shopping excursions in busy stores and malls, and workplace potlucks.

With all the fun and merriment of the season, it's easy to forget... CONTINUE...

 
 
15+ High-Protein Mediterranean Diet Casserole Recipes
 
 
From www.eatingwell.com
 

Serve one of these delicious casserole dishes for a dinner that’s high in protein and also aligns with one of the healthiest eating patterns in the world. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
Are Glucose Monitors for Those Without Diabetes a Good Idea?
 
 
From www.webmd.com
 

Before you buy a continuous glucose monitor, know that diabetes experts are unified in their concerns that the devices are... CONTINUE...

 
 
Stem Cell Therapy Implant Shows Promise For Type 1 Diabetes
 
 
From www.webmd.com
 

Researchers say the treatment may someday provide a cure for the chronic, life-altering condition. CONTINUE...

 
 
Clear Anti-Glare Car Visor (For Day & Night Driving)
 
 
From shop.youcanlearnthis.com
 

Introducing the Clear Car Visor - the tinted vehicle visor that blocks blinding glare without obstructing the driver’s view. The "Day Visor" blocks the sun. And the "Night Visor" blocks the glare from oncoming headlights and street lights. It also has... CONTINUE...

 
 
Tyra Banks Posts Makeup-Free Selfies to Celebrate Her 50th Birthday
 
 
From people.com
 

Tyra Banks rocked a makeup-free face on Instagram, commemorating her 50th birthday with natural selfies and an empowering message on aging: "My mind Is fiercer than ever." She her post. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The healthiest part of a kiwi is its skin, which is rich in fiber, antioxidants, and vitamin C. Ensure it's thoroughly washed before consuming.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.