Wednesday Newsletter - 11/22/23

Author

iPad Pete
November 22, 2023

"Health is not just about what you're eating. It's also about what you're thinking and saying."

In today’s Health Report Daily, you’ll discover…

Food As Medicine, Exercise and Longevity, Mysterious Dog Illness, Cheese for High Blood, Routine blood tests, and more...

Stay Well,

🤔 Today’s Health Question

What does “Let food be thy medicine and medicine be thy food" mean?

(Answer at the bottom of the newsletter.)

VIDEO: Health Matters 2023: Food as Medicine - Eat Well for Longevity and Health

New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com - November 18, 8:21 PM
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
Exercise and longevity: How to stay active for a long, healthy life
 
 
From www.medicalnewstoday.com
 

Dr. Borja del Pozo Cruz, who has studied the relationship between longevity and different forms of exercise, and Dr. Edwina Brocklesby, or 'Iron Gran,' Britain’s oldest woman to have completed an Ironman triathlon, explain how exercise prolongs our health span. CONTINUE...

 
 
Mysterious Illness in Dogs May Spread During Holidays, Vets Warn
 
 
From www.webmd.com - Today, 8:58 AM
 

A mysterious respiratory illness that has sickened hundreds of dogs and is difficult to treat has caught the attention of veterinarians around the country, who worry cases may climb as people travel with their dogs or board them during the holidays. CONTINUE...

 
 
New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
The 4 Best Cheeses for High Blood Pressure
 
 
From www.eatingwell.com
 

Cheese is often vilified when it comes to high blood pressure. Explore these cheese options that are heart-healthy, according to heart experts. CONTINUE...

 
 
Why the cost of a routine blood test depends on where you get it
 
 
From www.npr.org - Today, 8:57 AM
 

Convenient as it may be, beware of getting your blood drawn at a hospital. The cost could be much higher than at an independent lab, and your insurance might not cover it all. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

“FThe saying "Let food be thy medicine and medicine be thy food" is often attributed to Hippocrates, the ancient Greek physician considered the father of Western medicine. This phrase implies that the first medicine is the food we consume. It underscores the idea that a balanced and nutritious diet can play a crucial role in promoting and maintaining good health. Eating a variety of wholesome foods can contribute to overall well-being and may even help prevent certain illnesses.

Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!

😂 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.WednesdaWednesdaysdaTuesdsyWed