"Make self-care a priority, because taking care of yourself is never selfish."
In today’s Health Report Daily, you’ll discover…
Eight Breathing Problems, Wrist Blood Pressure Monitor, Can High Blood Pressure Make You Feel Thirsty?, Metal in Chocolate?, Women Outliving Men, Melatonin Over-Use, and more...
Stay Well,
🤔 Today’s Health Question
What drink is good for shortness of breath?
(Answer at the bottom of the newsletter.)
VIDEO: Deep Breathing Exercise to Feel Joy!
🤔 Answer to Today’s Health Question:
“Drinking black coffee may help ease breathlessness, as the caffeine in it can reduce tightness in the muscles in a person's airway. A review from 2010 reported that caffeine's effects slightly improve the way the airway functions in people with asthma. This can be enough to make it easier for them to take in air. “- medicalnewstoday.com
Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!
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The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.WednesdaWednesdaysdaTuesdsy