Wednesday Newsletter - 05/08/2024

Author

iPad Pete
May 08, 2024

“There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.”

In today’s Health Report Daily, you’ll discover…

Omega-3, Diet & Diabetes, High-Fiber Dinner, Olive Oil and Lower Dementia Risk, Egg Whites, Planters Nuts Recalled, Walking Build Muscles, AI in Healthcare, and more...

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🤔 Today’s Health Question

Which essential fatty acids, commonly found in fish like salmon and in flaxseeds, are known for their numerous health benefits?

8 Foods High in Omega-3s and Why You Need Them
 
 
From www.webmd.com
 

Omega-3s are essential fatty acids that support good heart health and may reduce your risk of chronic diseases. Learn about eight foods to eat to get more omega-3s. CONTINUE...

 
 
Researchers Found How Diet and Diabetes May Increase Cancer Risk
 
 
From www.techtimes.com
 

Singaporean and UK researchers found a unique method for deactivating tumor-suppressing genes, shedding insight on how nutrition and metabolic disorders like diabetes affect cancer risk. CONTINUE...

 
 
15+ Easy High-Fiber Dinner Recipes
 
 
From www.eatingwell.com
 

In 30 minutes or less, get one of these satisfying, high-fiber meals on the dinner table to help promote healthy digestion. CONTINUE...

 
 
Can Olive Oil Help Lower Dementia Risk? What to Know
 
 
From www.healthline.com
 

A new study found that consuming more than 7 grams a day of olive oil was associated with a 28% lower risk of dementia. CONTINUE...

 
 
Are Egg Whites Healthy? Benefits, Nutrition, Risks
 
 
From www.health.com
 

Egg whites are a great source of pure protein. Possible benefits include adding muscle mass, decreasing visceral fat, and reducing cholesterol. CONTINUE...

 
 
Certain Planters Nuts Recalled Due to Listeria Concerns
 
 
From www.health.com
 

The two recalled Planters products were shipped to certain Publix and Dollar Tree distribution warehouses in the Southeast, the FDA said in an announcement. CONTINUE...

 
 
Does Walking Build Muscle? Here's What Expert Doctors Say
 
 
From www.thehealthy.com
 

The benefits of walking for your whole body are numerous, but does walking build muscle? Researchers and experts have answers. CONTINUE...

 
 
AI In Healthcare: How It Could Impact Future Treatments
 
 
From www.womenshealthmag.com
 

AI has been integrated into our health care in big and less-apparent ways. Here's what experts say about how AI could play a role in our future health care. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Omega-3 fatty acids, commonly found in fish like salmon and in flaxseeds, are known for their numerous health benefits.

😂 Today’s Chuckle

Video: Omega-3 Fatty Acid Supplements. Why you should take them

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