Wednesday Newsletter - 04/24/2024

“A good laugh and a long sleep are the best cures in the doctor’s book.”

In today’s Health Report Daily, you’ll discover…

Mushrooms, Atrial Fibrillation, Eye Change Reveals Focus, Loneliness & Cravings, Coffee Additives, Papaya, Standard American Diet, and more...

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🤔 Today’s Health Question

What is the healthiest mushroom?

5 Healthiest Types of Mushrooms
 
 
From www.health.com
 

Mushrooms are highly nutritious and may benefit health in several ways. Here are five of the healthiest mushrooms you can eat. CONTINUE...

 
 
Atrial fibrillation becoming more common in middle-aged people
 
 
From www.upi.com
 

The dangerous heart rhythm disorder called atrial fibrillation is becoming more common in middle-aged people, a new study warns. CONTINUE...

 
 
FOOD: 15+ 30-Minute Mediterranean Diet Spring Dinner Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE


 
 
Eye Change Reveals if Someone's Focused, Scientists Say
 
 
From www.newsweek.com
 

Researchers at the University of Texas at Arlington found that our pupils dilate when we're concentrating. CONTINUE...

 
 
Loneliness and cravings: New study shows how perceived isolation can affect women's eating habits
 
 
From www.psypost.org
 

A new study suggests that loneliness can increase brain activity related to cravings in women, making them more likely to desire high-calorie foods. This heightened brain response is linked to poor eating habits and worsened mental health outcomes. CONTINUE...

 
 
The 5 Best Coffee Additives For You To Try
 
 
From www.health.com
 

Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao powder. CONTINUE...

 
 
Papaya: Benefits, Nutrition, and Risks
 
 
From www.health.com
 

Papaya (Carica papaya) contains vitamins A and C, which support your immune system and eye health. It's also high in fiber and may reduce inflammation. CONTINUE...

 
 
Most parents don’t think standard American diet is healthy for children
 
 
From thehill.com
 

New poll findings show that most parents don’t think the standard American diet is healthy for kids. This could mean...CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Among various types of mushrooms, several are considered particularly nutritious. However, shiitake mushrooms stand out for their health benefits. They are rich in vitamins, minerals, and antioxidants, with potential immune-boosting and anti-inflammatory properties.

😂 Today’s Chuckle

Video: Mushrooms as medicine: Uncovering the health secrets of fungi | Merlin Sheldrake & Prof. Tim Spector

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter