Wednesday Newsletter - 01/17/2024

“The groundwork for all happiness is good health.” – Leigh Hunt

In today’s Health Report Daily, you’ll discover…

#1 Drink to Limit to Improve Your Memory, Pain Management, Why Tiktok is Not Great for Health, 10+ Dessert - Like Overnight Oats, 7 day No Sugar High Protein Vegetarian Mean Plan, 15+ Three Step Low Carb Anti-Inflammatory Dinner, and more...

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🤔 Today’s Health Question

What drink is the best for brain health?

Video: 10 Brain-Boosting Drinks You Need To Know About

The #1 Drink to Limit to Improve Your Memory, According to a Dietitian
 
 
From www.eatingwell.com
 

Discover how reducing a certain popular beverage can enhance your memory, according to recent research. Learn about how it impacts brain health and expert-backed suggestions for reducing your intake. CONTINUE...

 
 
Alternative Treatments for Pain Management: Mind-Body Therapy, Accupunture, and More
 
 
From www.webmd.com
 

WebMD looks at alternative therapies for pain management -- acupuncture, chiropractic, biofeedback, therapeutic touch, and nutritional supplements among them. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
Eight Examples of Why Tik Tok Is Not Great for Health Tips
 
 
From www.webmd.com
 

There is no shortage of reasons why getting health and life advice from TikTok is a bad idea. Here are eight examples. CONTINUE...

 
 
10+ Dessert-Like Overnight Oat Recipes for Breakfast
 
 
From www.eatingwell.com
 

From tart and fruity to nutty and spicy, these overnight oat recipes are a healthy morning meal inspired by your favorite dessert recipes. CONTINUE...

 
 
The Pest Guardian –
 
 
From shop.youcanlearnthis.com
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...

 
 
7-Day No-Sugar High-Protein Vegetarian Meal Plan
 
 
From www.eatingwell.com
 

If you follow a vegetarian diet, you may wonder if you eat enough protein. This no-sugar, high-protein dietitian-created meal plan ensures enough protein. CONTINUE...

 
 
15+ Three-Step Low-Carb Anti-Inflammatory Dinner Recipes
 
 
From www.eatingwell.com
 

These delicious three-step dinners are low in carbohydrates and focus on anti-inflammatory ingredients like fruits, veggies, fish and more. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Green Tea - www.secondmedic.com

Green Tea is the best drink for brain health. - SecondMedic

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.