Wednesday Newsletter - 01/10/2024

Author

iPad Pete
January 10, 2024

“Exercise should be regarded as a Tribute to the heart.” - Gene Tunney

In today’s Health Report Daily, you’ll discover…

5 Key Health Resolutions for 2024, Kim Kardashian’s Workout Routine, 6 Healthiest Beans to Eat, What Are Emulsifiers, Long - COVID, African Star Apple, and more...

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🤔 Today’s Health Question

What is the most popular Health Resolution?

Video: 5 New Year Resolutions To Improve Your Life!

5 key health resolutions for 2024
 
 
From www.cnn.com
 

Dr. Leana Wen, CNN wellness medical expert, says increasing exercise, stopping smoking, reducing alcohol, cutting ultraprocessed foods and improving social connections can improve your health. CONTINUE...

 
 
Kim Kardashian's Workout Routine For 2024 Is No Joke
 
 
From www.bustle.com
 

On Instagram, Kim Kardashian shared a look at her workout routine for the new year — which includes heavy lifting and a focus on the lower body. CONTINUE...

 
 
TECH GEAR: iPhone Wireless Charging Stand
 
 
From shop.youcanlearnthis.com
 

Keeps You Charged Up... While You Use Your iPhone! Fast & Easy: Simply place your iPhone on the stand and it Quickly Charges your iPhone. Functional Style: Sleek Compact Design ideal for any Home or Workspace. Ergonomic: Designed with the perfect 60° viewing angle for comfortable and convenient extended viewing. Wireless: No more tangled and lost charging cables. Say goodbye to CONTINUE...

 
 
6 Healthiest Beans to Eat
 
 
From www.health.com
 

Beans are packed with nutrients and can benefit your health in several ways. Here are six of the healthiest beans you can eat, plus bean products to limit. CONTINUE...

 
 
What Are Emulsifiers?
 
 
From www.webmd.com
 

Is eating emulsified food good or bad for you? Read on to learn about the different emulsifiers and how they can impact your health. CONTINUE...

 
 
Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
African Star Apple and Their Health Benefits
 
 
From www.webmd.com
 

Find out how the African star apple can be beneficial for your health. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

For 2024, the Forbes Health/OnePoll survey found some resolutions to be more common than others, with the most popular goals including:
Improved fitness (48%)
Improved finances (38%)
Improved mental health (36%)
Lose weight (34%)
Improved Diet (32%)

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.