Tuesday Newsletter - 12/26/2023

Author

iPad Pete
December 26, 2023

“For happy health, fuel yourself with dreams and greens. ”

In today’s Health Report Daily, you’ll discover…

The Healthiest Bread?, Anxiety & Inflammation, HIIT Workouts Frequency, Natural Pain Relief, Natural Wine Healthy?, Atypical Depression, and more...

🤔 Today’s Health Question

Is daily bread good for health?

(Answer at the bottom of the newsletter.)

Video: What kind of flour makes the best bread? I tried them all!

What Is The Healthiest Bread? - 8 Nutritious Bread Brands
 
 
From www.womenshealthmag.com - Today, 7:56 AM
 

These are the 8 best healthiest breads, according to nutritionists and taste testers. From gluten-free bread to low-carb bread, buy these nutritious brands. CONTINUE...

 
 
Anxiety and inflammation: What is the link?
 
 
From www.medicalnewstoday.com
 

In this feature, we investigate the relationship between anxiety and inflammation. Although more research is needed, evidence is mounting. CONTINUE...

 
 
iPhone Wallet Case (Including iPhone 15 Sizes!)
 
 
From shop.youcanlearnthis.com
 

Introducing the ultimate accessory for your iPhone - our Premium Synthetic PU Leather Wallet Case. Not only does it exude style and elegance, but it also offers a plethora of features that will make your life easier. From built-in card pockets to a CONTINUE...

 
 
How Often Should You Do HIIT Workouts Each Week?
 
 
From www.health.com
 

High-intensity interval training (HIIT) comes with a number of benefits, from improving cardiovascular health to reducing abdominal fat and maintaining muscle mass—but it is possible to overdo it on this type of exercise. Here’s how many HIIT workouts you should do each week. CONTINUE...

 
 
Natural Pain Relief: Supplements for Chronic Pain
 
 
From www.webmd.com
 

If you’re living with chronic pain, you may have already tried the usual treatments. Could pain supplements offer an alternative? WebMD takes a look. CONTINUE...

 
 
Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
Is Natural Wine Really Healthier for You?
 
 
From www.healthline.com
 

Natural wine enthusiasts tout various health claims, but most health benefits lack sufficient evidence. Some research shows people with sulfite sensitivity react to certain wines, but it's unknown whether natural wines could reduce allergic reactions to sulfites. CONTINUE...

 
 
Atypical Depression Symptoms, Treatments, and Diagnosis
 
 
From www.webmd.com
 

Atypical depression is a type of depression that can be difficult to treat. Find out what causes it, how it's diagnosed, and what can be done about it. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Since the average slice of bread contains around 15 grams of carbs, eating it regularly can help power your everyday activities. While whole wheat bread, with its more satiating complex carbs, will keep you fuller longer, a serving of white bread on occasion isn't going to sabotage your diet. - EatThis.com

😂 Today’s Chuckle

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The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter