Tuesday Newsletter - 12/12/2023

Author

iPad Pete
December 12, 2023

“It’s never too early or too late to work towards being the healthiest you.”

In today’s Health Report Daily, you’ll discover…

Avoid Holiday Burnout, 2023 Medical Innovations, Chronic Fatigue Coping, Food for Your Kidneys, Alyson Hannigan Weight Loss, Schizophrenia Caregivers, and more...

🤔 Today’s Health Question

When was the term burnout first used?

(Answer at the bottom of the newsletter.)

Video: Your Body Knows You're Burned Out (And what to do)

How to Avoid Burnout During the Holidays
 
 
From www.businessinsider.com
 

People tend to overcommit during the holidays and experience burnout. Here's how to avoid feeling overwhelmed during this busy time of year. CONTINUE...

 
 
Must-Have Gift for Every Family Member's Trunk
 
 
From post.youcanlearnthis.com
 

As I was driving on a long road trip with my family, we suddenly heard the dreaded sound of a tire going flat. Panic set in as we realized we were in the middle of nowhere with no help in sight. We pulled over to the side of the road... CONTINUE...

 
 
6 medical tech innovations from 2023 that could improve our lives
 
 
From mashable.com
 

At Mashable, we love medical tech, especially the breakthroughs and accessibility wins. Take a look back at innovations we loved in 2023. CONTINUE...

 
 
What is chronic fatigue syndrome? How patients live with the disease
 
 
From nypost.com
 

Chronic fatigue syndrome, also known as myalgic encephalomyelitis, was once considered a rare disease — if it was even considered a real disease at all. CONTINUE...

 
 
GIFT IDEA: Selfie Stick Tripod
 
 
From shop.youcanlearnthis.com
 

3-in-1 DESIGN: Use it up close as a Selfie Stick or further back as a Tripod. When the time is right, simply click the wireless Remote Shutter Button. Allows you to get the best Selfies, Couple Shots, or larger Group Photos. DETACHABLE REMOTE: Use the Remote Shutter Button while it's attached to the Selfie Stick CONTINUE...

 
 
The 10 Best and Worst Foods for Your Kidneys, According to Dietitians
 
 
From www.eatingwell.com
 

Give your kidneys a helping hand by including these 5 kidney-friendly foods, and limiting 5 foods that can harm your kidneys. CONTINUE...

 
 
DWTS’ Alyson Hannigan Celebrates 20-Lb Weight Loss Transformation
 
 
From www.usmagazine.com
 

Alyson Hannigan reveals she lost 20 pounds while competing on season 32 of ‘Dancing With the Stars’ alongside partner Sasha Farber CONTINUE...

 
 
GIFT IDEA: Wide Rear View Mirror - Clip On to Reduce Blind Spots
 
 
From shop.youcanlearnthis.com
 

Want to reduce blind spots in your car? Check out our Clip-on Wide Rear View Mirror! This convex mirror is designed to give you 300% more visibility. It provides a wider view of the road, making it easier and safer to merge onto highways or change lanes. The convex design minimizes dangerous blind spots, which CONTINUE...

 
 
How Schizophrenia Caregivers Can Avoid Burnout
 
 
From www.webmd.com
 

Schizophrenia caregiver support is important, both for you and the loved one you're caring for. Learn how to deal with problems and avoid burnout. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The term “burnout” was coined in the 1970s by the American psychologist Herbert Freudenberger.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.