Tuesday Newsletter - 10/10/23

Author

iPad Pete
October 10, 2023

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."

In today’s Health Report Daily, you’ll discover…

Mayo Clinic Tick Removal, Pumpkin Spice Health Benefits, Healthy One-Pot Fall Dinners, Weight Training vs. Cardio for Fat Loss, AI to Reduce Hip Fracture Deaths, Understanding Mental Health, What to Say to Someone with Cancer, and more…

Stay Well,

🤔 Today’s Health Question

Which type of tick is responsible for transmitting Lyme disease?

  • A) Lone star tick

  • B) Deer tick

  • C) Brown dog tick

  • D) American dog tick 

    (Answer at the bottom of the newsletter.)

Pumpkin Spice: Health Benefits and Tips for Consuming
 
 
From www.health.com
 

Discover the health benefits of antioxidant-rich pumpkin spice beyond flavor. Explore its uses and how to incorporate it into your diet. CONTINUE...

 
 
10+ One-Pot Anti-Inflammatory Fall Dinner Recipes
 
 
From www.eatingwell.com
 

Make these easy, one-pot dinners that are packed with anti-inflammatory and seasonal ingredients to help you feel your best. CONTINUE...

 
 
Study shows weight training better than cardio for fat loss
 
 
From www.womenshealthmag.com
 

A new study shows weight training could be better than cardio, or a combo of cardio and strength training, for weight loss. Here's all you need to know. CONTINUE...

 
 
New AI May Slash High Death Rate After Hip Fractures
 
 
From www.webmd.com
 

Researchers have come up with artificial intelligence that can predict a patient’s risk of dying in the years after a hip fracture. It could help doctors improve post-operative care. CONTINUE...

 
 

 

Understanding mental health and mental illness - Mayo Clinic

World Mental Health Day will be observed on Tuesday, Oct. 10. The theme of this year's recognition is "Mental Health is a Universal Human Right." Mental health is the overall wellness of how you think, regulate your feelings and behave. A mental disorder may be.... CONTINUE...

 
 
 
What to say to someone with cancer – from a survivor
 
 
From www.goodhousekeeping.com
 

What to say to someone with cancer, from a survivor's perspective. Vicky Deacon shares her experience, and the words which helped her during cancer treatment. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

B) Deer tick. These tiny arachnids are commonly found in wooded and grassy areas, and can transmit the bacteria that causes Lyme disease through their bite.

It is important to check for ticks after spending time outdoors and to seek medical attention if you develop symptoms of Lyme disease after a tick bite.

So, always be aware!

😂 Q: What do a tick and the Eiffel Tower have in common?

A: They're both Paris sites.

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.