Tuesday Newsletter - 05/14/2024

“Nobody can be in good health if he does not have all the time fresh air, sunshine, and good water.”

In today’s Health Report Daily, you’ll discover…

Germs in Water Bottle, Food to Boost Your Mood, Crying, Food Prep Tips, Brown Rice vs White Rice, and more...

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🤔 Today’s Health Question

What germs are first to develop in water bottles?

Your Water Bottle Could Be Germier Than Your Kitchen Sink
 
 
From www.webmd.com
 

Reusable water bottles are a hotbed for bacteria and could house even more germs than your kitchen sink. Here's what to know. CONTINUE...

 
 
6 foods to boost your mood — including 1 for fans of sweets
 
 
From nypost.com
 

Dietitians are revealing six healthy foods that can lift your spirits — pumpkin seeds, fatty fish, avocados, oranges, dark leafy greens, and dark chocolate. CONTINUE...

 
 
FOOD: 4 Best Drinks for Lower Anxiety, Recommended by Dietitians
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
Why Can't I Cry? 6 Possible Reasons, According to Experts
 
 
From www.today.com
 

Crying is a natural response to emotions and pain. Why do some people cry more often than others? Experts discuss the physical and mental reasons it can be hard to cry. CONTINUE...

 
 
Foods You're Eating Wrong: Food Prep Tips
 
 
From www.webmd.com
 

You eat the right foods, but do you cook them the right way? How you prepare food is key. Here you will learn how to get the most nutritional bang from your food preparation. CONTINUE...

 
 
Brown Rice vs. White Rice: Which One Is Healthier?
 
 
From www.health.com
 

Brown rice vs white rice: Is one better for overall health? While one contains more nutrients than the other, there are several factors to consider. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Bacteria and mold are common germs in water bottles.

😂 Today’s Chuckle

Video: Reusable water bottles carry 40,000 times more bacteria than a toilet seat : Study | WION

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter