Tuesday Newsletter - 03/26/2024

Sponsored by

“If you don’t recognize an ingredient, your body won’t either.”

In today’s Health Report Daily, you’ll discover…

Is Decaf Bad? Princess Kate's Cancer Announcement, 4 Types of Cinnamon and their Health Benefits, #1 Exercise for Better Blood Pressure, Study Links Diet, Diabetes, and Alzheimer's, Jennifer Lopez Shows Strength Exercises, Bright Outdoor Lights at Night Increases Stroke Risk, and more...

Did a Friend Forward You This Email? You Can Subscribe for Free Here.

🤔 Today’s Health Question

What potential health benefit is associated with decaf coffee consumption, making it suitable for those with sensitivity to caffeine?

Your Well-Being Matters. Make Time for You with Affordable Therapy on BetterHelp

Your well-being is an investment worth making. Therapy isn't a luxury; it's an essential tool for navigating life's complexities and unlocking your full potential. Imagine feeling calmer, more confident, and equipped to handle whatever comes your way.

BetterHelp makes therapy accessible and affordable, with FSA/HSA coverage and a 25% discount on your first month. Start your journey to a happier, healthier you today.

Is Decaf Bad for You? Science-Backed Benefits and Risks
 
 
From www.eatingwell.com
 

Decaf coffee is a low-caffeine alternative to regular coffee that's still full of antioxidants. Learn the health benefits and drawbacks of decaf coffee. CONTINUE...

 
 
What led to Princess Kate's cancer announcement
 
 
From www.cbsnews.com
 

After weeks of public speculation over her health and whereabouts, Kate Middleton, Princess of Wales, revealed in a video Friday she is being treated for cancer. CONTINUE...

 
 
FOOD: 15+ Leafy Green-Packed Recipes That Aren't Salad
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
4 Types of Cinnamon and Their Health Benefits
 
 
From www.health.com
 

There are several types of cinnamon, each with its own flavor profile and potential health benefits. It's a potent spice that can elevate recipes. CONTINUE...

 
 
The #1 Exercise to Do for Better Blood Pressure
 
 
From www.eatingwell.com
 

Exercise of any kind can help manage your blood pressure, but incorporating this specific type of exercise may provide the most benefit. CONTINUE...

 
 
Study Links Diet, Diabetes, and Alzheimer’s
 
 
From neurosciencenews.com
 

A new study explores the molecular connections between Type 2 diabetes and Alzheimer’s, supporting the notion of Alzheimer's as "Type 3 diabetes." CONTINUE...

 
 
Jennifer Lopez shows strength exercises for shredded figure
 
 
From pagesix.com
 

How does JLo stay fit? See the video filmed in the backyard of Lopez and Ben Affleck’s $60 million Beverly Hills, Calif., estate. CONTINUE...

 
 
Bright outdoor lights at night could increase stroke risk: study
 
 
From nypost.com
 

Continuous exposure to artificial light at nighttime can put people at an increased risk of stroke, warns new research published in the scientific journal Stroke. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Reduced caffeine intake, while still enjoying the taste and potential health benefits of coffee.

😂 Today’s Chuckle

Video: Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter