Tuesday Newsletter - 03/05/2024

“In order to succeed, we must first believe that we can.”

In today’s Health Report Daily, you’ll discover…

Can removing eggs lower cholesterol? Colon Cancer is now the Top Cancer Killer, Earl Grey Health benefits, Arthritis Exercises, Exercises for Varicose Veins, Seasonal Allergies, 7 Habits to lose weight, and more...

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🤔 Today’s Health Question

How much egg per meal is healthy?

Can removing eggs from diet lower cholesterol?
 
 
From www.koat.com
 

Some doctors recommend people looking to reduce cholesterol stop eating eggs, but is that actually beneficial? CONTINUE...

 
 
FOOD: The Best 7-Day High-Fiber Meal Plan for Constipation
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE


 
 
Colon cancer is now a top cancer killer for young people
 
 
From kdvr.com
 

Surprising new data shows that of all the cancer deaths in people under age 55, colorectal cancer is now a top killer. Doctors say while the number of older people being diagnosed is dropping, the number of young people being diagnosed is increasing at an alarming rate. CONTINUE...

 
 
Earl Grey: Benefits, Risks, and Uses
 
 
From www.health.com
 

Earl Grey is a type of tea that’s traditionally made with black tea leaves and oil of bergamot, a type of citrus fruit native to Italy. Learn more about Earl Grey tea, including its benefits, uses, and safety. CONTINUE...

 
 
Arthritis Exercises That Are Easy On Your Joints
 
 
From www.webmd.com
 

Moderate exercise is a good way to improve pain and joint function for people with arthritis. An expert outlines what kinds of activities ease inflammation. CONTINUE...

 
 
Exercises for Varicose Veins: Best Bets, Getting Started, and More
 
 
From www.webmd.com
 

Exercising can help you reduce your risk of varicose veins. Learn the best exercises for varicose veins and how to get started. CONTINUE...

 
 
Seasonal allergies got you sniffling? Why doctors say to take an antihistamine
 
 
From www.yahoo.com
 

Most people who struggle with allergies end up taking antihistamines to treat their symptoms. What to know about antihistamines. CONTINUE...

 
 
7 habits to lose weight and keep it off
 
 
From fortune.com
 

Modest steps can lead to meaningful, sustained weight loss, says one expert. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Generally, one to two eggs per meal is considered healthy for most individuals.

😂 Today’s Chuckle

Video: The Unhealthiest Way to Cook Your EGGS! Dr. Mandell

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.