Tuesday Newsletter - 02/27/2024

“You are worthy of happiness and peace of mind.”

In today’s Health Report Daily, you’ll discover…

Kate Winslet Reflects on Body Shaming, Plant-Based Diet for Less Snoring, Riki Lake's Abs After 30-Lb Weight Loss, 6 Healthiest Seeds, Remedies for Itchy Throat, and more...

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🤔 Today’s Health Question

Does Body Shaming Affect Mental Health?

Video: Toxic Shame: What It Is And How To Heal From It

Kate Winslet Reflects on Body-Shaming, Says Hollywood Has 'Changed'
 
 
From www.usmagazine.com
 

Kate Winslet opened up about the importance of being authentic in the film industry and inspiring younger actresses. CONTINUE...

 
 
Why You May Snore Less If You Eat a Plant-Based Diet
 
 
From www.healthline.com
 

New research suggests that people who eat a plant-based diet may have a lower risk of experiencing sleep apnea and snoring. Here’s why. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
Ricki Lake Shows Off Her Abs After 30-Lb Weight Loss
 
 
From www.usmagazine.com
 

Ricki Lake opened up about her recent health journey, sharing that she and husband Ross Burningham have lost over 30 pounds. CONTINUE...

 
 
FOOD: 10+ Tuna Sandwich Lunch Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
The Pest Guardian Keeps Pests Out of Your Home
 
 
From shop.youcanlearnthis.com
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...

 
 
The 6 Healthiest Seeds, Ranked
 
 
From www.health.com
 

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients that are important to overall health such as fiber, protein, healthy fats, vitamins, and minerals. Here are six of the healthiest seeds you can eat. CONTINUE...

 
 
Remedies for an Itchy Throat: What to Do and When to See a Doctor
 
 
From www.webmd.com
 

Remedies for itchy and sore throats focus on decreasing inflammation and irritation of the throat, as well as secondary symptoms like coughing. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Yes, body shaming can significantly affect mental health. It can lead to conditions like depression, anxiety, low self-esteem, and eating disorders.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.