Tuesday Newsletter - 02/20/2024

“A healthy lifestyle is the most potent medicine at your disposal.”

In today’s Health Report Daily, you’ll discover…

Can extra salt hurt your kidneys?, Alzheimer's, Lunch For High Blood Pressure, Sleep Quality Over Quantity, Cold Due to Vitamin Deficiency, Is Olive Oil Good For You? and more...

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🤔 Today’s Health Question

What is the Healthiest salt?

Video: What Happens When You Quit Salt?

Can extra salt hurt your kidneys?
 
 
Today, 12:54 AM
 

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make table salt. Can extra salt hurt your kidneys? CONTINUE...

 
 
Alzheimer's Questions to Ask Your Doctor
 
 
From www.webmd.com
 

Here are answers to frequently asked questions about Alzheimer's disease. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
The #1 Lunch for High Blood Pressure
 
 
From www.eatingwell.com
 

Discover a convenient plant-based lunch option that checks all the boxes for heart health and lower blood pressure, according to heart experts. CONTINUE...

 
 
Why Should People Prioritize Sleep Quality Over Quantity - Sleep Experts
 
 
From www.cbsnews.com
 

According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health. CONTINUE...

 
 
iPhone Wallet Case (Including iPhone 15 Sizes!)
 
 
From shop.youcanlearnthis.com
 

Introducing the ultimate accessory for your iPhone - our Premium Synthetic PU Leather Wallet Case. Not only does it exude style and elegance, but it also offers a plethora of features that will make your life easier. From built-in card pockets to a CONTINUE...

 
 
Do You Feel Cold Due to a Vitamin Deficiency?
 
 
From www.verywellhealth.com
 

Some vitamin deficiencies can lead to anemia and feeling cold. Learn what vitamins and minerals you need and the cause of deficiencies. CONTINUE...

 
 
How to know if the olive oil you’re buying is actually good for you
 
 
From edition.cnn.com
 

Extra virgin olive oil is known for its many benefits, but here’s how to know whether the one in your kitchen is as healthy as you think. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The healthiest salt is typically considered to be Himalayan Pink Salt.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.