Tuesday Newsletter - 02/06/2024

“Health is a relationship between you and your body.”

In today’s Health Report Daily, you’ll discover…

7-Day No-Sugar Anti-Inflammatory Meal Plan for High Cholesterol, 6 Foods That Reduce Anxiety and Depression, Chapstick, Aortic Dissection, Butternut Squash, Wegmans Recalled Hummus Across 9 States and more...

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🤔 Today’s Health Question

How does cholesterol affect the body?

Video: Why there's no good or bad cholesterol?

7-Day No-Sugar Anti-Inflammatory Meal Plan for High Cholesterol, Created by a Dietitian
 
 
From www.eatingwell.com
 

Follow this weeklong anti-inflammatory meal plan to enjoy delicious meals and snacks that may lower cholesterol, all without any added sugar. CONTINUE...

 
 
6 Foods That Reduce Anxiety and Depression
 
 
From www.realsimple.com
 

A nutritional psychiatrist and chef shares the most powerful foods that reduce anxiety, depression, stress, and more mental health symptoms. CONTINUE...

 
 
ETSY: Retro Surfer Couple - 1960s Advertising Art
 
 
From www.etsy.com
 

"Retro Surfer Couple Illustration" captures the essence of 1960s California nostalgia in a single Advertising Illustration. The bold shadows and vibrant colors evoke a sense of excitement and adventure, while the panoramic ocean sunset adds a... CONTINUE...

 
 
It's true: ChapStick can be habit-forming for some people
 
 
From www.vox.com
 

If you find yourself using ChapStick over and over, you may want to read this. CONTINUE...

 
 
Aortic Dissection: Symptoms, Causes, Treatment, Prevention
 
 
From www.webmd.com
 

Aortic dissection: Get details on this rare condition of the aorta that requires emergency medical treatment. CONTINUE...

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
What Happens to Your Body When You Eat Butternut Squash Regularly
 
 
From www.eatingwell.com
 

With fiber, potassium and vitamins A and C, eating butternut squash can help support immune, heart and digestive health. CONTINUE...

 
 
Wegmans Just Recalled Hummus Across 9 States Due to an Undeclared Allergen
 
 
From www.simplyrecipes.com
 

Wegmans announced a recall of hummus due to an undeclared allergen. Please check your fridge for the recalled product ASAP. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

High cholesterol levels can lead to hardening of the arteries, also called atherosclerosis. This occurs when fat, cholesterol and other substances build up in the walls of arteries and form hard structures called plaques.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.