Tuesday Newsletter - 01/02/2024

Author

iPad Pete
January 02, 2024

“An early morning walk is a blessing for the whole day.”

In today’s Health Report Daily, you’ll discover…

Sitting is the New Smoking, New Weight Loss Drugs, Wasabi for Your Brain, Start Year Strong Salad, Rice Water Hair Growth?, and more…

🤔 Today’s Health Question

How many hours of sitting is unhealthy?

(Answer at the bottom of the newsletter.)

Video: 4 simple stretches to relieve your body after sitting all day

Sitting is the New Smoking
 
 
January 1, 9:00 PM
 

When you think about the dangers in your life, you probably don’t think about sitting. Being a “couch potato” seems innocuous, but according to health experts, prolonged periods of sitting have been linked to serious health problems. Dr. James Levine, a professor of medicine at... CONTINUE...

 
 
New Weight Loss Drugs - When Should They Be Used?
 
 
From www.psychologytoday.com
 

The new weight loss drugs are highly effective in facilitating weight control in people with obesity. Side effects, weigh regain after the suspension, and high cost are main problems associated with... CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
Could spicy wasabi boost your brain power?
 
 
From www.cbsnews.com
 

A condiment served with sushi could boost your brain power, according to new research. CONTINUE...

 
 
Start Your Year Strong with a Salad Packed with Superfoods
 
 
From www.today.com
 

TODAY nutritionist Joy Bauer shares her recipe for a Mediterranean quinoa salad that is packed with nutrients and healthy superfoods. CONTINUE...

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
Rice Water for Hair Growth: Does It Really Work?
 
 
From www.health.com
 

Treating hair with rice water has been around for thousands of years, and now, people online are singing its praises. But can it really improve the health of your hair and promote hair growth? CONTINUE...

 
 
New Weight Loss Drugs - When Should They Be Used?
 
 
From www.psychologytoday.com
 

The new weight loss drugs are highly effective in facilitating weight control in people with obesity. Side effects, weigh regain after the suspension, and high cost are main problems associated with... CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Researchers analyzed 13 studies of sitting time and activity levels. They found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to that posed by obesity and smoking. - Mayo Clinic

😂 Today’s Chuckle

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The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.