Thursday Newsletter - 12/28/2023

Author

iPad Pete
December 28, 2023

“Take care of your body. It's the only place you have to live.”

In today’s Health Report Daily, you’ll discover…

Take a Multi-Vitamin?, Weight Loss Surgery, Sleep Better, Intermittent Fasting Schedules, Healthy Green Salad, Noodle-Soup Burns, and more…

🤔 Today’s Health Question

What is a multivitamin good for?

(Answer at the bottom of the newsletter.)

Video: Are Vitamins And Supplements Beneficial? What A New Study Shows

Should I Take a Multivitamin?
 
 
From www.shape.com
 

There are pros and cons to taking multivitamins. Here's what registered dietitians want you to know about this popular supplement. CONTINUE...

 
 
Weight Loss Surgery (Gastric Banding, Bypass, and More) and Risks
 
 
From www.webmd.com
 

Is weight loss surgery the obesity treatment for you? WebMD explains the benefits and risks of bariatric surgery. CONTINUE...

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
Is That Hum Keeping You Up? Here's How to Get Better Sleep
 
 
From www.webmd.com
 

Experts provide tips on how to avoid low-frequency noise while traveling for the holidays. CONTINUE...

 
 
Intermittent Fasting Schedules: Nutritionists Explain 6 Types
 
 
From www.prevention.com
 

Nutritionists explain the most popular intermittent fasting schedules, safety, and how to choose the right one for you. CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
Healthy Green Salad With Sesame-Quinoa Granola Recipe
 
 
From www.womenshealthmag.com
 

Granola is the salad topping you didn't realize you need in your life. This green salad with sesame quinoa granola is delightfully crunch and healthy. CONTINUE...

 
 
Pediatricians See an Alarming Number of Noodle-Soup Burns
 
 
From www.theatlantic.com
 

Kids can get burned by any hot liquid. But one kind stands above the rest. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The main purpose of a multivitamin is to fill in nutritional gaps and provide only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods that are so key to an optimal diet.

😂 Today’s Chuckle

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The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.