Thursday Newsletter - 11/23/23

Author

iPad Pete
November 23, 2023

"The six best doctors: sunshine, water, rest, air, exercise, and diet.”

In today’s Health Report Daily, you’ll discover…

Tips for Staying Healthy, No Sugar Dessert, What is Seasonal Affective Disorder, Flu, RSV, COVID? Wall Pilates, Itch, and more...

Stay Well,

🤔 Today’s Health Question

Give Six Healthy Ingredients for a Healthy Thanksgiving Recipe.

(Answer at the bottom of the newsletter.)

VIDEO: How to Stay Healthy While Visiting Family this Thanksgiving…

Tips for staying healthy as experts warn of possible holiday surge in respiratory illnesses like RSV, COVID
 
 
From www.cbsnews.com
 

Dr. Celine Gounder offers ways to help protect yourself this holiday season. CONTINUE...

 
 
10+ Three-Step No-Added-Sugar Dessert Recipes
 
 
From www.eatingwell.com
 

These easy, three-step dessert recipes have no added sugar and feature naturally flavorful whole foods like fruit and nut butter... CONTINUE...

 
 
New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
What to know about treating Seasonal Affective Disorder
 
 
From www.pbs.org
 

While fall brings crisp, cool air and changing leaves, it also means a dip in the length of sunlight we see each day. As the daylight shortens, around 5 percent of U.S. adults begin to experience Seasonal Affective Disorder... CONTINUE...

 
 
Do You Have the Flu, RSV, COVID, or the Common Cold?
 
 
From www.webmd.com
 

Winter is almost here, and with it may come runny noses, coughing, and congestion. But how do you know if you just have a common cold, or if you have one or more of the three respiratory viruses that make up the... CONTINUE...

 
 
New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
What is Wall Pilates? 3 Wall Pilates Exercises to Try At Home
 
 
From www.today.com
 

Wall Pilates is traditional Pilates exercises done against a wall to add resistance. It is a form of low-impact isometric exercise. Try at-home wall pilates exercises. CONTINUE...

 
 
What can trigger an itch? Scientists have found a new culprit
 
 
From www.npr.org
 

This itchy microbe really touches a nerve. A common skin bacterium can directly interact with a nerve cell to trigger an itch, new study shows, suggesting possible new therapies for itchy conditions. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

“Sweet Potatoes, Cranberries, Brussels Sprouts, Pumpin, Turkey Breast, and Nuts”

Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!

😂 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.WednesdaWednesdaysdaTuesdsyWed