Thursday Newsletter - 05/02/2024

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“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

In today’s Health Report Daily, you’ll discover…

Bad Dreams, Breast Cancer, Memory Improvement, Anne Hathaway's Sobriety Journey, Healthiest Yogurts, Low-Sugar Vegetables Frozen Pizza Recalled, and more...

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🤔 Today’s Health Question

Are nightmares hazardous to health?

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Why we have bad dreams & what we can do about them
 
 
From www.news4jax.com
 

While you may not always remember your dreams, we often remember the ones that scare us awake. So, we wanted to know from a sleep specialist why nightmares even happen. CONTINUE...

 
 
Breast Cancer: New Screening Guideline for Women 40 to 74
 
 
From www.healthline.com
 

The U.S. Preventative Services Task Force (USPSTF) has finalized new breast cancer screening guidelines for women ages 40 to 74. CONTINUE...

 
 
FOOD: Our 15+ Best New Healthy Recipes for May
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
3 simple steps to help improve your memory
 
 
From www.cnbc.com
 

Regular Internet users tend to forget information that can be easily accessed online, but relying too much on Google can make your memory work less well. CONTINUE...

 
 
Anne Hathaway Is 5 Years Sober: What She's Said About Drinking
 
 
From www.womenshealthmag.com
 

Anne Hathaway, who stars in 'The Idea Of You,' is celebrating five years without alcohol. Here's what she's shared about drinking and her sobriety journey. CONTINUE...

 
 
The 8 Healthiest Yogurts, According to a Dietitian
 
 
From www.health.com
 

With all the yogurt options out there, it’s confusing to know which one to pick. Learn what the healthier options are. CONTINUE....

 
 
The 12 Best Low-Sugar Vegetables
 
 
From www.eatingwell.com
 

Vegetables have varying levels of natural sugars. Read on to learn which vegetables are the lowest in sugar. CONTINUE...

 
 
More Than 8,000 Pounds of Frozen Pizza Recalled in 7 States
 
 
From www.allrecipes.com
 

802 VT Frozen Meat Crispy Wood-Fired Crust Hand Made Pizza is being recalled in seven states for misbranding. Here's what we know about the frozen pizza recall. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Nightmares can disrupt sleep patterns and cause distress, potentially leading to fatigue and daytime drowsiness.

😂 Today’s Chuckle

Video: Why Bad Dreams Could Be Good News for your Mental Health

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter