Thursday Newsletter - 04/25/2024

“The groundwork for all happiness is good health.”

In today’s Health Report Daily, you’ll discover…

Building Strong Bones, Food to Reduce Dementia Risk, Plant-Based Foods, Cancer Screening Tests, 14 Best Fish, Allergies, Mild COPD, and more...

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🤔 Today’s Health Question

What mineral deficiency is commonly associated with osteoporosis, a condition characterized by weakened and brittle bones?

The Ultimate Guide to Building Strong Bones: Osteoporosis Prevention
 
 
From www.mymsmedicine.com
 

According to the Bone Health & Osteoporosis Foundation, 80% of the 10 million Americans diagnosed with osteoporosis are women. Let's join forces to recognize and spread awareness...CONTINUE...

 
 
The #1 Food to Limit to Reduce Your Risk of Dementia
 
 
From www.eatingwell.com
 

For better brain health and to protect your cognition, research and dietitians suggest limiting food associated with developing dementia. CONTINUE...

 
 
FOOD: 10+ New Oat Recipes That Taste Like Dessert for Breakfast
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE


 
 
What Are the Best Sources of Plant Protein? 9 Plant-Based Foods
 
 
From www.medicinenet.com
 

Here are the 9 best sources of plant-based protein that include tofu, tempeh, lentils, chickpeas, hemp, and quinoa. CONTINUE...

 
 
Why cancer screening tests can help doctors find several forms of the disease early
 
 
From www.wlwt.com
 

Cancer screening tests can help doctors find several forms of the disease at an early stage. CONTINUE...

 
 
What is the Healthiest Fish? The 14 Best Fish to Eat
 
 
From www.today.com
 

Fish is a high-protein, low calorie food. Sardines are the healthiest fish. Here are other fish high in protein and omega-3's and 7 fish you should never eat. CONTINUE...

 
 
Allergies can make you miserable. Here's how to track pollen levels near you
 
 
From apnews.com
 

Allergy season is here, but it doesn't have to make you miserable. Experts say people can manage most symptoms by using over-the-counter medicines and knowing pollen levels. CONTINUE...

 
 
Treating and Managing Mild COPD
 
 
From www.webmd.com
 

Learn how to treat and manage mild COPD, for you or for your loved ones. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Calcium deficiency is commonly associated with osteoporosis, a condition characterized by weakened and brittle bones.

😂 Today’s Chuckle

Video: Best Fruit for Osteoporosis: Snack Your Way to Bone Health and Gut Health

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter