“Healthy is an outfit that looks different on everybody.”

In today’s Health Report Daily, you’ll discover…

Richard Simmons Diagnosed with Skin Cancer, Living to 100 and Loving it!, Protect Your Retinas During Solar Eclipse, 7 Million Americans Affected by Alzheimer's, How to Lower Blood Pressure, 8 Foods for Better Health, 10 Health Tips for Spring, and more...

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🤔 Today’s Health Question

What is the most common type of skin cancer, often associated with prolonged sun exposure?

Richard Simmons Diagnosed With Skin Cancer: Read His Emotional Post
 
 
From www.usmagazine.com
 

Richard Simmons candidly discussed his skin cancer diagnosis, which came days after he shared a cryptic post about 'dying'. CONTINUE...

 
 
Living to 100 and loving it! How to live a long, healthy life
 
 
From www.news4jax.com
 

About 2.7 percent of the US population is 100 years old or older. And it’s not all in their genes! Research shows your genetic makeup only accounts for about 20 percent of your longevity. So, what can you do to live a long, healthy life. CONTINUE...

 
 
FOOD: 15+ Whole-Grain Dinner Recipes to Help Lower Cholesterol
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
Doctors explain how to avoid burning your retinas during solar eclipse
 
 
From www.cbsnews.com
 

It's going to be exciting and people will have fun, but it's important to be serious when it comes to talking about safety. CONTINUE...

 
 
7 Million Americans affected by Alzheimer's, disparities revealed in new study
 
 
From www.fox5dc.com
 

A new report released reveals nearly 7 million Americans are living with Alzheimer's disease. That study from the Alzheimer’s Association says one in three seniors now dies with Alzheimer's or another form of dementia. It kills more people each year than breast and prostate cancer combined. CONTINUE...

 
 
How to Lower Blood Pressure: 9 Natural & Effective Ways
 
 
From www.eatingwell.com
 

Not only medication can help lower your blood pressure. Learn from heart experts how lifestyle and diet facts can lower blood pressure naturally. CONTINUE...

 
 
The 8 Foods You Should Focus On for Better Health, According to a Gastroenterologist
 
 
From www.eatingwell.com
 

Gastroenterologist Will Bulsiewicz, M.D., just shared the foods you should be eating in a healthy eating pattern, and we agree. Here’s what to know. CONTINUE...

 
 
10 Health Tips for Spring
 
 
From health.usnews.com
 

With spring right around the corner, it's time to shed the winter doldrums - and any bad health habits you might have picked up. Here are 10 tips to get your body and mind recharged for the new season. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The most common type of skin cancer, often associated with prolonged sun exposure, is basal cell carcinoma.

😂 Today’s Chuckle

Video: Skin Cancer: How To Tell If You Have It

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter

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