Thursday Newsletter - 03/07/2024

“A good laugh and a long sleep are the best cures in the doctor’s book.”

In today’s Health Report Daily, you’ll discover…

Natural Flavors on the Ingredients List, How Sleep Can Affect Diabetes Risk, Color Green Makes Us Feel Good, Your Neck Can Be The Source of Your Headaches, Dementia, 5 Magnesium Tiktok Health Hacks, Get your Brain to Focus, and more...

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🤔 Today’s Health Question

Is Natural Flavor really natural?

What Do Natural Flavors Mean On the Ingredients List?
 
 
From www.eatingwell.com
 

Natural flavors are found in many food products, but what do they mean? And are they really natural? Discover what health and food industry experts say. CONTINUE...

 
 
How sleep can affect diabetes risk, according to new study
 
 
From edition.cnn.com
 

Sleeping less than six hours nightly can affect your risk for developing type 2 diabetes later in life, a new study has found. CONTINUE...

 
 
Why the Color Green Makes Us Feel Good
 
 
From www.newsweek.com
 

New research found that a lack of greenery can lead to negative psychological responses in humans, and even lead to feelings of depression. CONTINUE...

 
 
FOOD: 10+ New Dinner Recipes to Make in March
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
What's the source of your headaches? It could be your neck.
 
 
From www.nationalgeographic.com
 

New research links neck pain and inflammation with migraine and tension-type headaches. Treating neck pain may be key to relieving both conditions. CONTINUE...

 
 
Dementia More Common in People With Essential Tremor
 
 
From www.medpagetoday.com
 

Prevalence greater than normal aging, but not as high as Parkinson's disease. CONTINUE...

 
 
5 Magnesium TikTok Health Hacks: Are the Benefits Real?
 
 
From www.healthline.com
 

Health experts weigh in on five of the most popular health claims about magnesium currently trending on TikTok. CONTINUE...

 
 
How to get your brain to focus: Productivity expert weighs in
 
 
From www.upworthy.com
 

Most of us feel like we have a hard time focusing on one thing or one person, and it's no wonder since we're surrounded by so many distractions. What can you do about it? CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Natural flavors are derived from natural sources but may undergo processing and manipulation. While the initial source is natural, the final product may not be entirely unchanged.

😂 Today’s Chuckle

Video: Why We Never Use "Natural Flavorings" In Our Teas | What Are Natural Flavors?

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