Thursday Newsletter - 02/29/2024

“Early to bed and early to rise, makes a man healthy, wealthy, and wise.”

In today’s Health Report Daily, you’ll discover…

Kate Middleton Not Seen Since Her Abdominal Surgery, Cognitive Decline, 7 Tips for Getting Quality Sleep, Washing Your Face in the Morning? Steps per day for Women Over 60, and more...

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🤔 Today’s Health Question

What are the possible reasons for undergoing abdominal surgery?

Video: Kate Middleton leaves hospital after abdominal surgery

Why Haven't We Seen Kate Middleton Since Her Abdominal Surgery?
 
 
From people.com
 

Kate Middleton, the Princess of Wales, hasn't been seen in public since Christmas as she recovers from a Jan. 16 abdominal surgery — all about her private recovery. CONTINUE...

 
 
Cognitive Decline: Taking Charge of Your Future
 
 
From www.webmd.com
 

As you get older, it’s crucial to know the signs of cognitive decline and get help if needed. Here’s how to protect your memory and thinking skills with the help of your friends and family. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
7 tips for getting quality sleep, according to experts
 
 
From nypost.com
 

Sleep is important for health and scientists are shining a light on the ideal ways to get shuteye. CONTINUE...

 
 
Do You Need to Wash Your Face in the Morning?
 
 
From www.health.com
 

Washing your face keeps your skin healthy, but for people with certain skin types, cleansing twice a day may not be necessary. CONTINUE...

 
 
The Pest Guardian Keeps Pests Out of Your Home
 
 
From shop.youcanlearnthis.com
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...

 
 
FOOD: The #1 Ingredient to Add to Your Salads
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sue's Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
Here's how many steps women over 60 should be taking per day
 
 
From nypost.com
 

We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that many. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Appendix, Bladder, Gallbladder, Intestines, Kidney and ureters, Liver, Pancreas, Spleen, Stomach, Uterus, Fallopian tubes, and Ovaries

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.