Thursday Newsletter - 02/01/2024

Author

iPad Pete
February 01, 2024

“If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body…”

In today’s Health Report Daily, you’ll discover…

Juicing, Link Between Substance Use and Mental Health, Right Treatment Plan for My Chronic Migraine, Life Coach Jay Shetty's 5-Step exercise, 5 ways to help boys cultivate friends, 15+ Slow-Cooker Dinners for Gut Health, and more...

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🤔 Today’s Health Question

What is the healthiest type of Juice?

Video: 6 Incredible Juices for Long Life

Juicing: Is It Good for You? Pros and Cons, Nutrition, and More
 
 
From www.webmd.com
 

Find out what the research says about juicing, who should avoid it, and how it may affect your health. CONTINUE...

 
 
Study Finds Link Between Teen Substance Use and Mental Health
 
 
From www.webmd.com
 

Teenagers who drink alcohol, or smoke cigarettes or pot are more likely to experience mental health issues than those who don’t regularly use those substances, reports a new study. CONTINUE...

 
 
ETSY: White Flowers on a Spring Beach
 
 
From www.etsy.com
 

You can easily get lost in the dreamlike world of White Daisies on a Spring Beach. The panoramic floral art is both tranquil and romantic, capturing the essence of wildflowers by the ocean or lake with its soft tones and dramatic use of white daisies. The dramatic use of... CONTINUE...

 
 
How I Found the Right Treatment Plan for My Chronic Migraine
 
 
From www.webmd.com
 

A chronic migraine treatment plan might include medication, lifestyle changes, therapy, and more. Here's how one woman found the best options for her. CONTINUE...

 
 
Wired Headphones (For iPhone's that don't have a Headphone Jack!)
 
 
From shop.youcanlearnthis.com
 

These wired headphones are the perfect solution for iPhones & iPads without a headphone jack! Simply plug them into the Lightning Connector, where you charge your device. Works with all iPhones, iPads, & iPods. In addition to listening to music & videos, an inline microphone and built-in contro CONTINUE...

 
 
Life coach Jay Shetty's 5-step exercise for staying mentally grounded
 
 
From www.cnbc.com
 

If you find yourself feeing overwhelmed or anxious throughout the day, life coach Jay Shetty has a 5-step technique for easing your mind. Here's how to do it. CONTINUE...

 
 
5 ways to help boys cultivate friends and combat loneliness
 
 
From www.cnn.com
 

Many boys lack the social skills they need to connect with friends. Here are five ways you can help boys form the friendships they need to combat loneliness and its damaging effects. CONTINUE...

 
 
TECH GEAR: iPhone & iPad Wireless Keyboard
 
 
From shop.youcanlearnthis.com
 

CONVENIENT: Stop struggling to get your words out... Start typing on a standard-size keyboard instead of the tiny limited iPhone/iPad keyboard. Finally, a practical solution so you can type in the real world! PRODUCTIVE: Get more done in less time. Increases your productivity by allowing you to type faster, more CONTINUE...

 
 
15+ Slow-Cooker Dinners That Support Gut Health
 
 
From www.eatingwell.com
 

These dishes will warm you up and help support your gut health and healthy digestion. From creamy chilis to comforting soups, these recipes are delicious options for dinner tonight. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Cranberry Juice. Healthline.com

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.