Thursday Newsletter - 01/25/2024

“Health is like money. We never have a true idea of its true value until we lose it.”

In today’s Health Report Daily, you’ll discover…

Sunflower Seeds, Dakota Johnson's 14 hour- Sleep Schedule, 20+ Low-Sodium Dinners for High Blood Pressure, New COVID Variant, Low Impact and Low-Cost Exercise Tips for Fibromyalgia, Eating Pasta to Feel Better, and more...

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🤔 Today’s Health Question

Are all variants of Sunflower seeds edible?

Video: Sunflower Seeds Will Do This To Your Body If You Eat Them Every Day

🤔 Answer to Today’s Health Question:

All varieties of sunflowers are edible, but larger, grey, and white striped seeds are meatier and tastier than the smaller dark oilseed varieties. After you've enjoyed the impressive blooms all summer, try your hand at harvesting the seeds and enjoying a second round of delight from these stately flowers. - nofamass.org

😂 Today’s Chuckle

^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.}