Thursday Newsletter - 01/18/2024

Author

iPad Pete
January 18, 2024

“A good laugh and a long sleep are the best cures in the doctor’s book.”

In today’s Health Report Daily, you’ll discover…

Drinking fruit juice tied to weight gain, Early Breakfast and Dinner May Lower Heart Disease, High Protein Dinners, Quaker Oats recall, 25 High Protein, Low Fat Food, 15+ 5-Ingredient Anti-inflammatory, Mediterranean Diet, and more...

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🤔 Today’s Health Question

What is the healthiest juice to drink daily?

Video: Is fruit juice healthy?

Drinking fruit juice tied to weight gain in new study
 
 
From thehill.com
 

The consumption of 100 percent fruit juice was found to be correlated with weight gain in children, according to an analysis. The analysis, published... CONTINUE...

 
 
Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk
 
 
From www.health.com
 

New research found that the time you eat meals might impact your risk of heart disease. There are a variety of factors that could impact this increased risk, like insulin sensitivity, blood pressure, and metabolism. CONTINUE...

 
 
TECH GEAR: Emergency Backup Power with Radio & Flashlight
 
 
From shop.youcanlearnthis.com
 

Keeps Your Family Safe & Connected in an Emergency! Don't let yourself be caught off guard in a world filled with unpredictable natural disasters and unexpected emergencies. Our Emergency Backup Power is your essential tool for surviving any crisis. With a solar phone charger, radio, weather reports & flashlight... CONTINUE...

 
 
Easy High-Protein Dinners in 3 Steps or Less (& Shopping List!)
 
 
From www.eatingwell.com
 

When your day is packed with long to-do lists, sitting down to a healthy and flavorful dinner might seem impossible. These 3-step dinners make it easy. CONTINUE...

 
 
Quaker Oats recall list 2024: See items recalled for salmonella risk
 
 
From www.usatoday.com
 

The company has issued two separate recalls of dozens of products ranging from cereals and bars to snack mixes. CONTINUE...

 
 
The Pest Guardian –
 
 
From shop.youcanlearnthis.com
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...

 
 
25 High-Protein, Low-Fat Foods to Try
 
 
From www.health.com
 

Craving protein with less fat? Dive into 25 lean picks, from poultry and fish to plant-powered options. Get lean, get inspired, and get cooking! CONTINUE...

 
 
15+ 5-Ingredient Anti-Inflammatory, Mediterranean Diet Breakfast Recipes
 
 
From www.eatingwell.com
 

Start your day with one of these delicious, 5-ingredient breakfast recipes made with anti-inflammatory ingredients to fit the Mediterranean diet. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Pomegranate juice tops the list. It's high in sugar and calories, but gives you a lot of good-for-you nutrients called antioxidants. In fact, pomegranate juice's antioxidant power is greater than red wine or green tea. - WebMD

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.