Sunday Newsletter Recap - 1/7/24 (1)

“It’s never too early or too late to work towards being the healthiest you.”

When is a cough a concern?
 
 
January 9, 10:27 PM
 

Hearing a chorus of coughs is typical at this time of year. An occasional cough is normal and healthy. A cough that persists for several weeks or brings up discolored or bloody mucus may indicate a condition that... CONTINUE...

 
 
Tinnitus: Ringing in Your Ear Really Comes From Your Brain
 
 
From www.webmd.com
 

A new study from Harvard University’s Massachusetts Eye and Ear offers groundbreaking insight into the role the brain plays in tinnitus – and its surprising significance. CONTINUE...

 
 
6 Healthiest Beans to Eat
 
 
From www.health.com
 

Beans are packed with nutrients and can benefit your health in several ways. Here are six of the healthiest beans you can eat, plus bean products to limit. CONTINUE...

 
 
Lisa Rinna Knows How to 'Live in Moderation' and Stay Healthy
 
 
From people.com
 

In Cosmopolitan’s “Sex After 60” issue, ‘Real Housewives of Beverly Hills’ star Lisa Rinna said she’s been “very lucky” with her health. CONTINUE...

 
 
Dry Mouth: Causes, Risks, and Treatments
 
 
From www.webmd.com
 

Dry mouth, also known as Xerostomia, occurs when salivary glands don't make sufficient saliva to prevent the drying of the mouth. Dry mouth can be a symptom or... CONTINUE...

 
 
Kim Kardashian's Workout Routine For 2024 Is No Joke
 
 
From www.bustle.com
 

On Instagram, Kim Kardashian shared a look at her workout routine for the new year — which includes heavy lifting and a focus on the lower body. CONTINUE...

 
 
How to Do a Squat Exercise: Benefits and Squatting Position Form
 
 
From www.today.com
 

Squats benefits include strengthening the quadriceps, hamstrings, glutes and core. Learn how to do a squat and squat variations to reduce knee pain and tone butt... CONTINUE...

 
 
Advances in AFib Treatment and Prevention
 
 
From www.webmd.com
 

Treatments for atrial fibrillation are constantly advancing. Learn what’s new in research, treatment, and prevention. CONTINUE...

 
 
At-Home COVID Tests Now Taking Longer to Show Positive Result
 
 
From www.webmd.com
 

Some health care providers are warning that it can now take longer after COVID symptoms appear for tests to return a positive result. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.