Sunday Newsletter Recap - 12/17/2023

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Daily Apple-Cider Vinegar, Locking Fingers Cause, 15 Mediterranean Recipes, Oprah Weight-Loss Meds, Lower Blood Pressure Fruits, 2023 Medical Innovations, and more...

Video: Are there any benefits to a daily dose of apple cider vinegar

What Happens to Your Body When You Drink Apple-Cider Vinegar Every Day
 
 
From www.eatingwell.com
 

Apple-cider vinegar may support blood sugar management, weight loss and heart health, but more data is needed to confirm the benefits. CONTINUE...

 
 
Finger and Fingers Locking Up (and More Causes)
 
 
From www.verywellhealth.com
 

If your fingers are locking up straight or when they’re bent, this might be trigger finger. However, there are other causes. This article explores them. CONTINUE...

 
 
Christmas Gift Weekend Sale
 
 
From shop.youcanlearnthis.com
 

This Weekend Save on our most Popular Tech Gear this year. Plus, get FREE SHIPPING! Great Stocking Stuffers! Get your Christmas Shopping done. CONTINUE...

 
 
15+ High-Protein Mediterranean Diet Casserole Recipes
 
 
From www.eatingwell.com
 

Serve one of these delicious casserole dishes for a dinner that’s high in protein and also aligns with one of the healthiest eating patterns in the world. CONTINUE...

 
 
The 10 Best and Worst Foods for Your Kidneys, According to Dietitians
 
 
From www.eatingwell.com
 

Give your kidneys a helping hand by including these 5 kidney-friendly foods, and limiting 5 foods that can harm your kidneys. CONTINUE...

 
 
Oprah Winfrey confirms she uses weight-loss medication after speculation
 
 
From pagesix.com
 

Oprah Winfrey admitted to resorting to a medication in order to lose weight after months of speculation, telling People, "I now use it as I feel I need it, as a tool to manage not yo-yoing." CONTINUE...

 
 
Christmas Gift Weekend Sale
 
 
From shop.youcanlearnthis.com
 

This Weekend Save on our most Popular Tech Gear this year. Plus, get FREE SHIPPING! Great Stocking Stuffers! Get your Christmas Shopping done. CONTINUE...

 
 
The 4 Best Fruits for Lower Blood Pressure, According to a Cardiologist
 
 
From www.eatingwell.com
 

We talked to a cardiologist about specific fruits recommended to control high blood pressure... CONTINUE...

 
 
6 medical tech innovations from 2023 that could improve our lives
 
 
From mashable.com
 

At Mashable, we love medical tech, especially the breakthroughs and accessibility wins. Take a look back at innovations we loved in 2023. CONTINUE...

 
 
8 Foods High in Gluten and Why You Should Avoid Them
 
 
From www.webmd.com
 

Gluten is a protein found in wheat, barley, and rye which can be difficult to digest. Learn which foods to avoid if you can’t tolerate gluten. CONTINUE...

 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.