Sunday Newsletter Recap - 06/02/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Common Sunscreen Mistakes, Chia Seeds & Tea Recall, Skin Cancer Protection Tips, Dehydrating Foods & Drinks, Adele Weight Loss Journey, How To Eat More Vegetables, and more...

This ‘common’ mistake with sunscreen gets people burned, dermatologist says
 
 
From wtop.com
 

If enjoying the sun is on your to-do list this summer, protecting your skin should be as well. Here are some basic but important tips from a dermatologist. CONTINUE...

 
 
Nationwide Recalls on Chia Seeds, Tea and More to Be Aware of Right Now
 
 
From www.eatingwell.com
 

There are active recalls across the U.S. and Canada affecting chia seeds, SunChips, tea, caramel corn and more. Read on for more information. CONTINUE...

 
 
More fun, less sun: Protect yourself from skin cancer
 
 
From www.mayoclinic.org
 

Skin cancer is common, but it doesn't have to be. Here's how you can protect yourself. CONTINUE...

 
 
10 Foods and Drinks That Can Make You Dehydrated
 
 
From www.health.com
 

Maintaining optimal hydration is essential for health. Certain foods and beverages may dehydrate you by triggering increased urination. CONTINUE...

 
 
Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise
 
 
From www.shefinds.com
 

Find out more about Adele's 100-lb weight loss transformation. CONTINUE...

 
 
How To Eat More Vegetables: 18 Tricks from Nutritionists
 
 
From www.thehealthy.com
 

For anyone needing inspired flair to get their ruffage, healthy eating experts share their exciting (really!) secrets to eat more vegetables.

 
 
35-Minute Dinners to Improve Gut Health (& Shopping List!)
 
 
From www.eatingwell.com
 

This week's lineup, created by a dietitian, features recipes made in 35 minutes or less. Plus, they contain ingredients that help support your gut. CONTINUE...

 
 
Top 10 Foods for Eye Health
 
 
From www.health.com
 

Following a nutritious diet high in foods known to support eye health, like peppers and seafood, is one of the best ways to support optimal vision and protect against the development of eye diseases like ARMD and cataracts. CONTINUE...

 
 
The Best Tea for Lowering Inflammation
 
 
From www.eatingwell.com
 

Tea contains compounds that can fight and lower inflammation. Discover the best tea for lowering inflammation, according to a registered dietitian. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.