Sunday Newsletter Recap - 05/19/24

Author

iPad Pete
May 26, 2024

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Healthiest Milk, Coffee Every Day?, Normal Aches & Pains, Tea For Low Cholesterol, Climbing Stairs For Longevity, 7 Signs Body Aging Faster, and more...

What Is The Healthiest Milk? A Dietitian Shares Their Pick
 
 
From www.today.com
 

How does dairy stack up to plant-based milks? A dietitian shares her top picks for healthiest milk varieties. CONTINUE...

 
 
How Healthy Is It To Drink Coffee Every Day?
 
 
From www.womenshealthmag.com
 

Here's what you need to know about coffee and its health impacts, according to an expert. CONTINUE...

 
 
What Are Normal Aches and Pains as You Age?
 
 
From www.medicinenet.com
 

Normal aches and pains caused by aging include muscle and joint stiffness in the neck, lower back, and knees. Learn what’s normal and what isn’t. CONTINUE...

 
 
The Best Tea to Help Lower Cholesterol
 
 
From www.eatingwell.com
 

Enjoying tea is one way to help manage your cholesterol levels naturally. Find out which is the best tea for this condition, according to dietitians. CONTINUE...

 
 
Study: Climbing Stairs Linked to Boost in Longevity and Heart
 
 
From www.health.com
 

A recent analysis shows that climbing stairs may benefit heart health and reduce the odds of death from any cause. Here, experts explain how many flights of stairs to aim for an how to incorporate stair-climbing into your daily routine. CONTINUE...

 
 
7 Signs Your Body Is Aging Faster Than It Should Be
 
 
From www.today.com
 

Aging is natural. Some people age faster than others, often due to lifestyle factors. Here are signs your body may be aging early and how to prevent these changes. CONTINUE...

 
 
5 Things You Should Be Doing to Prevent Dementia
 
 
From www.oprahdaily.com
 

Crosswords and sardines are great, but there are other ways to stay sharp into old age. And it’s never too early to start. CONTINUE...

 
 
The Best Late-Night Drink to Help You Poop in the Morning
 
 
From www.eatingwell.com
 

Drinking excess alcohol at night might cause constipation. Learn how swapping alcohol for this juice can help you poop in the morning. CONTINUE...

 
 
Fish Oil Supplements May Raise Your Risk of Stroke, Heart Disease
 
 
From www.healthline.com
 

New research finds that fish oil supplements may increase heart disease and stroke risks in healthy people. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.