Sunday Newsletter Recap - 05/19/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Are Reusable Water Bottles Clean?, Healthiest Pasta, Reduce Gut Inflammation Triggers, Melissa McCarthy Weight Loss, Best Frozen Foods, Skin Cancer Screening, Adele Weight Loss, and more...

Your Water Bottle Could Be Germier Than Your Kitchen Sink
 
 
From www.webmd.com
 

Reusable water bottles are a hotbed for bacteria and could house even more germs than your kitchen sink. Here's what to know. CONTINUE...

 
 
What Is The Healthiest Pasta? Dietitians' Top 7 Picks And Recipes
 
 
From www.today.com
 

These are the healthiest pasta options according to a registered dietitian. CONTINUE...

 
 
How to Reduce Gut Inflammation Quickly and Avoid Triggers
 
 
From www.goodhousekeeping.com
 

Yes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check out which foods, supplements and behaviors experts recommend. CONTINUE...

 
 
Melissa McCarthy Weight Loss: Her Mindset, Diet And Lessons For Her Daughters
 
 
From www.today.com
 

Melissa McCarthy shares what she's learned about weight loss and keeping a healthy body image in Hollywood. CONTINUE...

 
 
The 7 Best Frozen Foods You Should Eat for Weight Loss
 
 
From www.eatingwell.com
 

Nutrition experts share their top freezer foods, from veggies to protein and dessert, to keep on hand if you’re interested in losing weight. CONTINUE...

 
 
Who should be screened for skin cancer?
 
 
May 16, 2:46 AM
 

Skin cancer is the most common cancer in the U.S. Anyone can get skin cancer, but some people are at higher risk. So how often should you be screened? CONTINUE...

 
 
Adele Weight Loss: Her Diet, Her Trainer, and Daily Workouts
 
 
From www.today.com
 

Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way. CONTINUE...

 
 
Brown Rice vs. White Rice: Which One Is Healthier?
 
 
From www.health.com
 

Brown rice vs white rice: Is one better for overall health? While one contains more nutrients than the other, there are several factors to consider. CONTINUE...

 
 
8 embarrassing things to tell your healthcare team
 
 
From www.mayoclinic.org
 

Some topics are hard to bring up during a medical appointment. But your care team needs to know about your life. Here's how to start the conversation. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.