Sunday Newsletter Recap - 05/05/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Are Apples Healthy?, Knee Pain, Healthiest Juices To Drink, Best Time To Take Medicines, Brain Health, 4 Morning Habits, Early Dementia Risk, and more...

Are apples healthy? Plus here are the sweetest apples you can buy.
 
 
From www.usatoday.com
 

Can an apple a day keep the doctor away? Any fruit or vegetable - as part of a well-balanced diet - can help to keep certain medical issues at bay. CONTINUE...

 
 
Knee Pain Dos and Don’ts
 
 
From www.webmd.com
 

Your knees go through a lot in the course of a day, and sometimes they can run into trouble. Here are a few things you can do when knee pain hits. CONTINUE...

 
 
6 Healthiest Juices To Drink, According To Dietitians
 
 
From www.today.com
 

What is the healthiest juice? Pomegranate juice, beet juice and vegetable juice top the list because of their vitamins and nutrients. CONTINUE...

 
 
What time of day should you take your medicine?
 
 
From mcpress.mayoclinic.org
 

Keeping track of medicines can be tricky, especially if you're treating several health conditions. The more medicines you take, the easier it is to make a mistake. But with a few tips and tricks, even managing multiple conditions can become a smooth routine. Here's how to figure out what works for you. CONTINUE...

 
 
The #1 Spice for Better Brain Health, Dietitian-Approved
 
 
From www.eatingwell.com
 

Many factors influence your brain health, and some spices may help support it. Learn what spice dietitians recommend to improve cognitive function. CONTINUE...

 
 
4 morning habits to ditch for a happier day — and 5 to do instead
 
 
From nypost.com
 

Dr. Michele Leno, a licensed psychologist, reveals the habits you need to ditch — and what to do instead — so you can have a happier morning each and every day. CONTINUE...

 
 
Major Study Finds 15 Factors Linked to Early Dementia Risk
 
 
From www.sciencealert.com
 

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year – and an extensive study sheds some considerable light on why. CONTINUE...

 
 
Why we have bad dreams & what we can do about them
 
 
From www.news4jax.com
 

While you may not always remember your dreams, we often remember the ones that scare us awake. So, we wanted to know from a sleep specialist why nightmares even happen. CONTINUE...

 
 
How many calories are in a potato? Potato nutrition facts
 
 
From www.womenshealthmag.com
 

Potatoes have a reputation for being seriously starchy and unhealthy, but how many calories are actually in a potato? Here's what you should know. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.