Sunday Newsletter Recap - 04/7/24

Author

iPad Pete
April 07, 2024

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

3 Healthiest Cheeses, Eggs Lower Cholesterol?, Diet Soda Heart Issues, Cinnamon Recall, Cranberry Juice Healthy?, Green Tea Benefits, and more

The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals
 
 
From www.huffpost.com - April 2, 8:30 PM
 

Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you. CONTINUE...

 
 
The #1 Thing to Avoid If You Have Prediabetes
 
 
From www.eatingwell.com - April 1, 7:16 PM
 

It’s important to keep your blood sugar levels in a healthy range when you have prediabetes. Learn how skipping meals can impair insulin sensitivity and get tips for making meal planning easy. CONTINUE...

 
 
Chocolate may help with weight loss, prevent Alzheimer's: study
 
 
From nypost.com - April 2, 8:00 PM
 

A chemical found in chocolate called theobromine has a host of benefits for the body and the brain, according to a study published in the Journal of Functional Foods. CONTINUE...

 
 
Can You Eat Raw Oats? Here's What Dietitians Say
 
 
From www.eatingwell.com - April 1, 3:46 AM
 

Oats are a versatile whole grain. Learn from dietitians whether or not raw oats are safe to consume. CONTINUE...

 
 
13 everyday habits that can make you live longer, according to psychologists
 
 
From hackspirit.com - April 1, 4:02 AM
 

So, you want to live longer? Well, that’s a great goal to have in life. After all, we only have this one life, and we might as well live it. CONTINUE...

 
 
Early Colorectal Cancer Symptoms in Men and Women
 
 
From www.webmd.com - April 1, 3:42 AM
 

Learn about the common symptoms of colorectal cancer in men and women. CONTINUE...

 
 
8 best exercises to improve your posture
 
 
From www.womenshealthmag.com - April 2, 7:33 PM
 

Need to correct your posture? These 8 exercises are approved by trainers to help your posture, and therefore your workout results. CONTINUE...

 
 
Why it's so hard for some people to accept compliments
 
 
From www.bbc.com - April 4, 7:17 PM
 

Receiving compliments can be distracting, and lead to a self-conscious state that's cognitively draining. CONTINUE...

 
 
Mint Leaves: Dried or Fresh, What’s More Medicinal?
 
 
From www.verywellhealth.com - April 1, 7:57 PM
 

Many people enjoy the taste of mint extract and most studies focus on oils from mint, not the leaves. This article spotlights what we know about mint leaves. CONTINUE...

 
 
7 Fitness Hacks to Sneak in Exercise Painlessly Every Day
 
 
From www.cnet.com - April 1, 5:24 AM
 

Incorporating these exercises is much easier than you think and won't leave you feeling miserable. CONTINUE...

 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.