Sunday Newsletter Recap - 04/28/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Loud Sneezing, Anti-Constipation Foods, Reduce Dementia Risk, Atrial Fibrillation Middle-Aged People, and more

Why Do Some People Sneeze So Loudly?
 
 
From www.mentalfloss.com
 

Is that thunderous ‘achoo’ just for theatrics’ sake? We investigate. CONTINUE...

 
 
Best Foods To Prevent Constipation
 
 
From blogs.webmd.com
 

Constipation can make you feel sluggish, weighed-down, and cranky. Most people only experience it from time to time, but it can become chronic for others. It’s also more likely to happen as you age. CONTINUE...

 
 
The #1 Food to Limit to Reduce Your Risk of Dementia
 
 
From www.eatingwell.com
 

For better brain health and to protect your cognition, research and dietitians suggest limiting food associated with developing dementia. CONTINUE...

 
 
Atrial fibrillation becoming more common in middle-aged people
 
 
From www.upi.com
 

The dangerous heart rhythm disorder called atrial fibrillation is becoming more common in middle-aged people... CONTINUE...

 
 
Five pillars of heart attack prevention: What can I do to prevent a heart attack?
 
 
From mcpress.mayoclinic.org
 

Every year in the United States, an estimated 805,000 people experience a heart attack. Here is a break down of the most important ways to prevent a heart attack. CONTINUE...

 
 
3 times you shouldn't brush your teeth, according to dental experts
 
 
From www.cbsnews.com
 

Don't brush your teeth after breakfast? Or after vomiting? Dentists say it can wear away your enamel. Here's what to do instead. CONTINUE...

 
 
The Ultimate Guide to Building Strong Bones: Osteoporosis Prevention
 
 
From www.mymsmedicine.com
 

80% of the 10 million Americans diagnosed with osteoporosis are women. Let's join forces to recognize and spread awareness...CONTINUE...

 
 
Having trouble sleeping? Stop eating this food right now
 
 
From nypost.com
 

What you eat during the day can have a surprising impact on how well you sleep at night, according to experts. CONTINUE...

 
 
5 Healthiest Types of Mushrooms
 
 
From www.health.com
 

Mushrooms are highly nutritious and may benefit health in several ways. Here are five of the healthiest mushrooms you can eat. CONTINUE...

 
 
Best Way To Clean Strawberries
 
 
From www.womenshealthmag.com
 

Here you'll find the most common methods to get your strawberries squeaky clean. CONTINUE...

 
 
 
 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.