Sunday Newsletter Recap - 04/14/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

Longevity Test, Butter On Counter Tip, Ice Cream Bad For You?, O.J. Simpson Cancer Type, Salt Substitution, Yogurt Everyday, and more

Sit to stand test is a good indicator of longevity
 
 
From www.upworthy.com
 

Dr. Natalie Azar shared the sit-to-stand test, a measure that may indicate how long people ages 51 to 80 will live. Although the test isn't perfect, it shows the importance of having good musculature at an older age. CONTINUE...

 
 
This Is How Long You Can Leave Butter On the Counter
 
 
From www.simplyrecipes.com
 

It's easy to take butter out of the fridge and then forget about it. How long is it OK for butter to sit on the counter? CONTINUE...

 
 
Is Ice Cream Really That Bad For You? The Answer May Surprise You.
 
 
From www.yahoo.com
 

When it comes to flavor and satisfaction, ice cream is a clear 10 out of 10. What if you eat ice cream every day, though? Is there any benefit to doing so? CONTINUE...

 
 
What Kind of Cancer Did O.J. Simpson Have?
 
 
From www.today.com
 

O.J. Simpson had been diagnosed with cancer and was undergoing chemotherapy treatment earlier this year, according to reports. CONTINUE...

 
 
The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals
 
 
From www.huffpost.com
 

Whether your priority is weight loss, blood sugar management, or brain health, there's a nut for you. CONTINUE...

 
 
Salt substitution linked with lower risk for dying early, study finds
 
 
From edition.cnn.com
 

Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study. CONTINUE...

 
 
Is It Healthy To Eat Yogurt Every Day?
 
 
From www.delish.com
 

Most of us would agree that yogurt is good for us, but is it healthy to eat it every single day? CONTINUE...

 
 
10 Healthiest Types of Teas, Ranked
 
 
From www.health.com
 

While all teas offer unique benefits, some have more impressive benefits. Learn which teas are among the top contenders. CONTINUE...

 
 
This is the healthiest cheese you can eat — and it has surprising benefits
 
 
From nypost.com
 

There's still good news for cheese lovers. "Cheese can be part of a heart-healthy diet," but there are things to look out for when consuming cheese. CONTINUE...

 
 
Simple Diet Swap Could Save 750,000 Lives a Year
 
 
From www.newsweek.com
 

This affordable food swap could reduce deaths from coronary heart disease, stroke, diabetes and bowel cancer by as much as 2 percent by 2050. CONTINUE...

 
 
 
 

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