Sunday Newsletter Recap - 03/24/24

“It’s never too early or too late to work towards being the healthiest you.”

In this week’s top Health Report Daily posts, you’ll discover…

3 Healthiest Cheeses, Eggs Lower Cholesterol?, Diet Soda Heart Issues, Cinnamon Recall, Cranberry Juice Healthy?, Green Tea Benefits, and more

Toss out these 6 popular ultra-processed foods now, nutritionist says
 
 
From nypost.com
 

Cutting junk foods from your diet can be a process. Rob Hobson, registered nutritionist and author of "Unprocess Your Life," doesn't like to oversimplify snacks as all "good" or "bad," he explained, but there are a few particular junk foods he's noted as particularly egregious. CONTINUE...

 
 
Richard Simmons Diagnosed With Skin Cancer: Read His Emotional Post
 
 
From www.usmagazine.com
 

Richard Simmons candidly discussed his skin cancer diagnosis, which came days after he shared a cryptic post about 'dying'. CONTINUE...

 
 
Gisele Bündchen Cured Her Panic Attacks by Changing Diet
 
 
From www.usmagazine.com
 

Gisele Bündchen said she was able to cure her 'severe' depression and panic attacks by changing her diet and lifestyle. CONTINUE...

 
 
Oprah Winfrey Recalls Diet Where She ‘Starved’ Herself for ‘5 Months'
 
 
From people.com
 

Oprah Winfrey shared her struggles with weight loss and her new mindset regarding obesity during her ABC special, 'An Oprah Special: Shame, Blame and the Weight Loss Revolution.' CONTINUE...

 
 
Where You Live Could Increase Your Dementia Risk
 
 
From www.newsweek.com
 

According to Neuropsychologist Aaron Reuben, a correlation between where people live and dementia risk in industrialized has been widely observed. CONTINUE...

 
 
Kate Middleton shares shocking cancer diagnosis in emotional video message
 
 
From www.womenshealthmag.com
 

The Princess of Wales thanked well-wishers and shared details of her treatment for cancer discovered after her major abdominal surgery in January. CONTINUE...

 
 
What Happens to Your Body When You Eat Bell Peppers
 
 
From www.eatingwell.com
 

Bell peppers are a great source of vitamin C, carotenoids and antioxidants. Learn how to add more of this versatile fruit to your meals and snacks. CONTINUE...

 
 
5 Supplements to Consider Taking When You Have Arthritis
 
 
From www.eatingwell.com
 

Certain supplements may help manage pain, stiffness and tenderness in arthritis. Registered dietitians give their picks for joint-healthy supplements. CONTINUE...

 
 
24 Ways to Lose Weight: Get Slim Without Diets
 
 
From www.webmd.com
 

Here are some surprising weight loss tips to help you slim down without starving or following a complicated diet. Photos show each strategy at a glance. CONTINUE...

 
 
Age-Related Hair Growth Tips After 50
 
 
From www.webmd.com
 

Follow these tips to help maintain your hair growth after 50. CONTINUE...

 
 

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