Saturday Newsletter - 12/09/2023

“Nothing looks as good as being healthy feels…”

In today’s Health Report Daily, you’ll discover…

Oprah's Health and Fitness Transformation, Beer Lover Gifts, Cold Prevention Tips, Understanding Pain, Chronic Fatigue, Type 2 Diabetes, Brain Health, and more...

🤔 Today’s Health Question

What is the old-time remedy for a cold?

(Answer at the bottom of the newsletter.)

Video: How to get rid of cold and flu cough sore throat home remedies

Oprah Winfrey Shares Insight into Her Health & Fitness Transformation
 
 
From www.eonline.com
 

Oprah Winfrey, who has battled weight issues for many years, turned heads at the Color Purple premiere with her her purple, silk gown. CONTINUE...

 
 
The Perfect Gift for the Beer Lover on Your List
 
 
From post.youcanlearnthis.com
 

As the holiday season draws near, I can’t help but feel both excited and overwhelmed. Excited for the joy and love that fills the air, but overwhelmed by the pressure to find the perfect gifts for my friends and family. Every year... CONTINUE...

 
 
Why Do You Keep Getting Sick? 4 Reasons and Cold Prevention Tips
 
 
From www.today.com
 

Why do I get colds so frequently? These are the most common reasons for frequent colds and how to prevent persistent cold symptoms. CONTINUE...

 
 
Our ‘Fundamental Misunderstanding’ of Pain
 
 
From www.webmd.com
 

Decades of clinical science show behavioral interventions, which help redirect the anxiety, fear, and negative thoughts that naturally accompany pain, can lessen pain levels and reduce the need for medications. So why don’t people use them? CONTINUE...

 
 
iPhone Wallet Case (Including iPhone 15 Sizes!)
 
 
From shop.youcanlearnthis.com
 

Introducing the ultimate accessory for your iPhone - our Premium Synthetic PU Leather Wallet Case. Not only does it exude style and elegance, but it also offers a plethora of features that will make your life easier. From built-in card pockets to a CONTINUE...

 
 
Chronic fatigue syndrome is more common than past studies suggest
 
 
From apnews.com
 

Health officials are releasing the first nationally representative estimate of how many U.S. adults have chronic fatigue syndrome: 3.3 million. CONTINUE...

 
 
What to Eat With Type 2 Diabetes
 
 
From www.webmd.com
 

Learn what to eat when you have type 2 diabetes. Choose foods that can help control your blood sugar, protect you from heart disease, and keep your energy levels high. CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
How to improve your brain health: From sleep to diet and more
 
 
From www.today.com
 

Dr. Gayatri Devi shares tips to improve brain health, explaining how sleep, physical exercise, social connections, diet and nutrition keep your brain robust. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea, or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in hot tea.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.