Saturday Newsletter - 05/04/2024

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”

In today’s Health Report Daily, you’ll discover…

6 Healthy Juices, Habits for a Happier Day, Olive Oil, Early Dementia Risk, Lower Heart Attack Risk, Remedies for Nausea, Diabetes-Friendly Snacks, Calorie Counting, and more...

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🤔 Today’s Health Question

What popular green juice is known for its high nutrient content and potential health benefits, including detoxification and hydration?

6 Healthiest Juices To Drink, According To Dietitians
 
 
From www.today.com
 

What is the healthiest juice? Pomegranate juice, beet juice and vegetable juice top the list because of their vitamins and nutrients. CONTINUE...

 
 
4 morning habits to ditch for a happier day — and 5 to do instead
 
 
From nypost.com
 

Dr. Michele Leno, a licensed psychologist, reveals the habits you need to ditch — and what to do instead — so you can have a happier morning each and every day. CONTINUE...

 
 
Is It Safe To Store Olive Oil In Plastic Bottles?
 
 
From www.delish.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE


 
 
Major Study Finds 15 Factors Linked to Early Dementia Risk
 
 
From www.sciencealert.com
 

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year – and an extensive study sheds some considerable light on why. CONTINUE...

 
 
New study reveals when to consume calcium to lower heart attack risk
 
 
From nypost.com
 

Researchers analyzed the calcium consumption of 36,164 US adults, finding that reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5% decreases cardiovascular risk by 6%. CONTINUE...

 
 
5 Home Remedies For Nausea: Ginger, Peppermint And More
 
 
From www.today.com
 

Nausea can be caused by weight loss drugs, pregnancy, food poisoning, migraines. Doctors share home remedies for nausea, including ginger and peppermint. CONTINUE...

 
 
20+ Diabetes-Friendly Snack Recipes to Make Forever
 
 
From www.eatingwell.com
 

Prepare for a delicious adventure with these diabetes-friendly snacks made with complex carbs and blood sugar-conscious nutrition. CONTINUE...

 
 
Calorie Counting vs. Time-Restricted Eating for Weight Management
 
 
From www.health.com
 

Is calorie restriction vs. time restricted eating better for weight loss? A new study explains. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The popular green juice known for its high nutrient content and potential health benefits is kale juice.

😂 Today’s Chuckle

Video: 6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)

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