Saturday Newsletter - 04/13/2023

Author

iPad Pete
April 13, 2024

"Happiness is nothing more than good health and a bad memory."

In today’s Health Report Daily, you’ll discover…

Sit to Stand Test, Plant-Based Fake Meats, 5 Drinks with More Protein, Extreme Temperatures and Stroke, Benefits of Arugula, Tea for Lower BP, Reversed Signs of Aging, and more...

Did a Friend Forward You This Email? You Can Subscribe for Free Here.

🤔 Today’s Health Question

What is the Sit-to-Stand test primarily used to assess in clinical settings?

Sit to stand test is a good indicator of longevity
 
 
From www.upworthy.com
 

Dr. Natalie Azar went on the "Today" show and shared the sit-to-stand test, a measure that may indicate how long people ages 51 to 80 will live. Although the test isn't perfect, it shows the importance of having good musculature at an older age. CONTINUE...

 
 
Plant-based fake meats can cause real health risks: study
 
 
From nypost.com
 

A new study has found that vegan imitation meats may actually trigger health defects that are less likely from chowing down on a good ol' fashioned ribeye. CONTINUE...

 
 
FOOD: 25 Easy, Healthy Salmon Recipes
 
 
From www.redbookmag.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE…

 
 
5 Drinks with More Protein Than an Egg
 
 
From www.eatingwell.com
 

Discover 5 beverages that contain more protein than an egg. Find out how these protein-packed drinks can fuel your body. CONTINUE...

 
 
Extreme temperatures are tied to more than half a million stroke deaths a year. With climate change, expect more
 
 
From edition.cnn.com
 

In 2019 alone, more than half a million people died due to a stroke linked to high and low temperatures, a new study found. With the world getting warmer due to human-made climate change, that number is expected to rise. CONTINUE...

 
 
What Are The Benefits of Arugula? Nutrition and Healthy Recipes
 
 
From www.today.com
 

Is arugula good for you? A dietitian explains the health benefits of this inflammation-fighting leafy green. Plus, how to make it taste less bitter and recipes. CONTINUE...

 
 
The Best Tea for Lowering High Blood Pressure
 
 
From www.eatingwell.com
 

Sipping tea is one way to help manage blood pressure naturally. Find out why green tea tops our list as the best choice for your heart. CONTINUE...

 
 
Sign of Aging Reversed by Simple Exercise
 
 
From www.newsweek.com
 

"Everyone says that '[aging is] just part of getting older,' but this doesn't actually have to be true," researchers say. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The Sit-to-Stand test is primarily used to assess lower body strength and functional mobility in individuals, especially the elderly.

😂 Today’s Chuckle

Video: 3 Tests for Longevity: How Healthy Are You?

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter