Saturday Newsletter - 03/30/2024

"Healthy habits are learned in the same way as unhealthy habits."

In today’s Health Report Daily, you’ll discover…

Smartphone Addiction, 9 Foods For Sleep, Whole Grain for Weight Loss, Apple Cider Vinegar and Weight Loss, 6 Healthy Food Habits, Exercise to Help or Hurt Digestion, Sweeteners, and more...

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🤔 Today’s Health Question

What term is commonly used to describe the fear of being without one's smartphone?

🤔 Answer to Today’s Health Question:

The term commonly used to describe the fear of being without one's smartphone is Nomophobia

😂 Today’s Chuckle

Video: Why your phone is making you sad?

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