Saturday Newsletter - 03/09/2024

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“Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”

In today’s Health Report Daily, you’ll discover…

Diet Sodas Linked to Heart Issues, Cranberry Juice, Latest List of Recalled Items, Sleeping on Your Stomach Could Be Bad, Type 2 Diabetes, Nanoplastics Linked to Heart Attack, Mental Health Tips For Embracing Your Body, and more...

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🤔 Today’s Health Question

True or False: Diet soda contains zero calories.

Diet Sodas Linked to Heart Issues
 
 
From futurism.com
 

Bad news for all you diet soda lovers — lower-sugar beverage alternatives may come with a heart-shaped price tag. CONTINUE...

 
 
Cranberry Juice: Is It Good for You?
 
 
From www.webmd.com
 

Find out what the research says about cranberry juice, and if you can really benefit from drinking it. CONTINUE...

 
 
Recalls have been issued for frozen dumplings, eye ointment, gun safes and more — see the latest list
 
 
From www.yahoo.com
 

At least a dozen major recalls have been announced in the last six weeks. See the latest list. CONTINUE...

 
 
FOOD: 10+ 10-Minute Cold Lunch Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
Why Sleeping on Your Stomach Could Be Bad
 
 
From www.yahoo.com
 

This sleeping position may be the most comfortable for some, but is it the best way to sleep? Learn what effects it can have on you. CONTINUE...

 
 
Type 2 Diabetes: Eating 2 Cups of Yogurt a Week May Help Reduce Risk
 
 
From www.healthline.com
 

The FDA will allow yogurt brands to make limited claims that the food can help reduce the risk of type 2 diabetes. Here's why. CONTINUE...

 
 
Nanoplastics linked to heart attack, stroke and early death, study finds
 
 
From edition.cnn.com
 

People with nanoplastics in their arteries were twice as likely to have a heart attack, stroke or die early from any cause, a new study found. CONTINUE...

 
 
Mental Health Expert Tips for Embracing Your Body
 
 
From www.shape.com
 

Mental wellness experts break down how to stop finding faults with your body and move towards a mindset that's all about acceptance. Plus, we explain why comparison is natural, but offer up alternative ways of thinking.

 
 
 
 

🤔 Answer to Today’s Health Question:

True. Diet soda typically contains artificial sweeteners instead of sugar, resulting in minimal to zero calorie content.

😂 Today’s Chuckle

Video: The WHO Says Diet Soda Causes Cancer. Does It?

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter