Saturday Newsletter - 01/27/2024

Author

iPad Pete
January 27, 2024

“A good laugh and a long sleep are the best cures in the doctor's book.”

In today’s Health Report Daily, you’ll discover…

Caffeine's Dirty Little Secret, Why Fats and Sugars Are Irresistible, Migraine Attack, Offset Early Death Risk From Sitting All Day, Multivitamin, 10+ One-Pot Heart-Heathy Anti-Inflammatory Dinner, and more...

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🤔 Today’s Health Question

How long does Caffeine stay in the body?

Video: NEUROSCIENTIST: Ugly Truth About CAFFEINE | Andrew Huberman

Caffeine’s Dirty Little Secret
 
 
From www.theatlantic.com
 

“How much is too much?” is an impossible question. CONTINUE...

 
 
New Study Reveals Why Fats and Sugars Are Irresistible
 
 
From www.webmd.com
 

If fats and sugars sometimes seem irresistible, you’re not alone. A new study published in Cell Metabolism reveals why. CONTINUE...

 
 
TECH GEAR: Deluxe Power Bank - Battery Backup Charger
 
 
From shop.youcanlearnthis.com
 

YOUR ULTIMATE RECHARGEABLE POWER SORCE! Power for a Week: Carry around enough power to recharge your iPhone for a week under typical usage. Now you can easily CONTINUE...

 
 
How to tell when a migraine attack is coming
 
 
From www.cnn.com
 

Ask those who experiences migraines, and they will tell you getting ahead of them is important. Here’s how you can predict an attack, according to a new study. CONTINUE...

 
 
Extra Exercise May Offset Early Death Risk From Sitting All Day
 
 
From www.webmd.com
 

A new study recommends 15 to 30 more minutes of exercise to make up for the higher risk of early death for those who sit all day at work. CONTINUE...

 
 
TECH GEAR: Selfie Stick Tripod
 
 
From shop.youcanlearnthis.com
 

3-in-1 DESIGN: Use it up close as a Selfie Stick or further back as a Tripod. When the time is right, simply click the wireless Remote Shutter Button. Allows you to get the best Selfies, Couple Shots, or larger Group Photos. DETACHABLE REMOTE: Use the Remote Shutter Button while it's attached to the Selfie Stick CONTINUE...

 
 
The Best Time of Day to Take a Multivitamin, According to a Dietitian
 
 
From www.eatingwell.com
 

Experts agree that the best time to take a multivitamin depends on your unique medical needs, GI tolerance, lifestyle preferences and dietary fat consumption. CONTINUE...

 
 
10+ One-Pot Heart-Healthy Anti-Inflammatory Dinner Recipes
 
 
From www.eatingwell.com
 

These easy, one-pot dinners are made low in saturated fats and sodium and with heart-healthy, inflammation-fighting foods to help you feel your best. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

You notice the effects of caffeine within 15 minutes. The levels in your bloodstream peak an hour later and remain there for several hours. About 6 hours after you consume caffeine, half of it is still in your body. Caffeine may not completely clear your bloodstream until after 10 hours

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.