Monday Newsletter - 12/18/2023

“He who has health has Hope. He who has hope has Everything.”

In today’s Health Report Daily, you’ll discover…

Martha Stewart’s Aging Secret, Exercise & Longevity, What is Ketamine?, Non-Smoker Lung Cancer?, Covid Flooring People, Eczema Victims, and more...

🤔 Today’s Health Question

Which five regions around the world are known as "Blue Zones," where people commonly live longer, healthier lives?

(Answer at the bottom of the newsletter.)

Video: Longevity: can aging be reversed?

🤔 Answer to Today’s Health Question:

The five regions around the world known as "Blue Zones," where people commonly live longer, healthier lives are… Okinawa Japan, Sardinia Italy, Nicoya Peninsula Costa Rica, Ikaria Greece, and Loma Linda California

😂 Today’s Chuckle

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^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.}