Monday Newsletter - 12/04/2023

“It is up to you today to make healthy choices…”

In today’s Health Report Daily, you’ll discover about…

Mysterious dog respiratory illness | 10k Steps for 30 days | 15+ Three-Step High Fiber Vegetarian Dinner | Plant Protein | Rheumatoid Arthritis, and more...

🤔 Today’s Health Question

What famous drink uses lemonade as a key ingredient?

(Answer at the bottom of the newsletter.)

VIDEO: 10 Surprising Health Benefits of Lemons | Benefits of lemon water.

What Happens to Your Body When You Eat Lemons Regularly
 
 
From www.eatingwell.com
 

Uncover the health-promoting benefits of this popular citrus fruit, plus expert tips for incorporating them into your diet. CONTINUE...

 
 
Scientists search for cause of mysterious dog respiratory illness as vets rush to treat it
 
 
From www.nbcnews.com
 

As a respiratory illness continues to sicken canines around the U.S. this year, researchers are scrambling to make sense of what’s causing it and how to slow the outbreak. CONTINUE...

 
 
iPhone Wallet Case (Including iPhone 15 Sizes!)
 
 
From shop.youcanlearnthis.com
 

Introducing the ultimate accessory for your iPhone - our Premium Synthetic PU Leather Wallet Case. Not only does it exude style and elegance, but it also offers a plethora of features that will make your life easier. From built-in card pockets to a CONTINUE...

 
 
I Tried Walking 10K Steps for 30 Days. The Results Were Confusing
 
 
From www.newsweek.com
 

You really don't know how difficult the challenge is until you try to do it consistently every day. CONTINUE...

 
 
15+ Three-Step High-Fiber Vegetarian Dinner Recipes
 
 
From www.eatingwell.com
 

These vegetarian dinner recipes are ready in just three easy steps and packed with high-fiber ingredients like barley, lentils and sweet potato. CONTINUE...

 
 
TECH GEAR: Tablet & Phone Pillow Stand
 
 
From shop.youcanlearnthis.com
 

Discover the Most Comfortable Way to View Your Tablet or Phone! Rotate between three different viewing angles to find your perfect position. This pillow stand is perfect for reading, browsing the web, or watching movies in bed, on the couch, at a table, desk, or in an armchair. Hands-free! Perfect for iPads, Smartphones, CONTINUE...

 
 
Why Swapping Meat With Plant Protein Can Boost Heart
 
 
From www.health.com
 

New research found that swapping animal protein for plant-based protein can boost heart health. This swap can also lower the risk of type 2 diabetes and premature death. CONTINUE...

 
 
Rheumatoid Arthritis: Advances in Treatment
 
 
From www.webmd.com
 

Learn about the latest advancements in rheumatoid arthritis, including RA diagnosis and treatment breakthroughs. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Even if you don’t follow golf, you’ve likely heard of the Arnold Palmer.

Made from a delightful combination of lemonade and sweet tea, this drink is named for the golf superstar who is said to have ordered it from a bar after the 1960 US Open.

Popular culture has of course brought forth additional, adult-only versions of the drink; for example, if you add vodka to the recipe, it becomes a “John Daly” — a bit of dark humor referencing the fellow golfer’s struggle with alcoholism.

If the high-proof vodka brand Everclear is used, then it becomes a “Happy Gilmore,” named for the rowdy character in the golf comedy film of the same name.😂 

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.