Monday Newsletter - 11/20/23

"It’s not one giant step that does it. It’s lots of little steps. "

In today’s Health Report Daily, you’ll discover…

Family Health History Day, Super Agers, Working Smarter, Not Harder, Prevent Lung Cancer, Idiopathic Hypersomnia Treatment, and more...

Stay Well,

🤔 Today’s Health Question

In the United States, on which day is Family Health History Day observed?

(Answer at the bottom of the newsletter.)

VIDEO: Family Health History this Thanksgiving.

Pass the turkey — and your family health insights — this Thanksgiving
 
 
Today, 6:25 AM
 

Thanksgiving Day is also Family Health History Day, an annual national campaign to promote awareness of hereditary health traits in families. Has your grandmother, mother, aunt or sister had... CONTINUE...

 
 
FOOD: Healthy Thanksgiving side dishes - Ways to keep Turkey Day nutritious
 
 
From www.usatoday.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
What ‘SuperAgers’ can teach us about fighting off age-related diseases
 
 
From fortune.com
 

For those who did not win the genetic lottery, it may be possible some day to benefit from therapeutics that will be based on studies of superagers. CONTINUE...

 
 
Why Jennifer Aniston's Trainer Believes in Working Smarter, Not Harder
 
 
From www.eonline.com
 

Jennifer Aniston's trainer Dani Coleman shared insight into the star's fitness routine and told E! why you should "fight the old-school notions that you have to break your body to get a good workout." CONTINUE...

 
 
New Arrival Tech Solutions
 
 
From shop.youcanlearnthis.com
 

We are excited to announce our latest New Arrivals sale with free shipping! Today, get your hands on the latest and greatest in tech, without having to worry about any additional shipping costs. CONTINUE...

 
 
What You Need to Know to Prevent Lung Cancer
 
 
From www.webmd.com
 

You know that it helps to quit smoking. But what else lowers your risk of getting lung cancer? WebMD explains. CONTINUE...

 
 
Idiopathic Hypersomnia: Different Treatment Methods
 
 
From www.webmd.com
 

The causes of idiopathic hypersomnia are not known. But your health care team can help you find the best way to treat it... CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

“Family Health History Day is observed on Thanksgiving Day, encouraging families to discuss and record their health histories.”

Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!

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The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.WednesdaWednesdaysdaTuesdsy