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- Monday Newsletter - 10/30/23
Monday Newsletter - 10/30/23
iPad Pete
October 30, 2023
Presented by
"Good health is not just a goal; it's a journey that leads to a life filled with energy, happiness, and endless possibilities."
In today’s Health Report Daily, you’ll discover…
15-Minute Workout to Reduce Cholesterol Naturally, High-Fiber Breakfast Recipes, Info on Agitated Depression, Needle-Free Flu Vaccine for Home Use, Mayo Clinic's 3D Printing Operations Growing, and more...
Stay Well,
🤔 Today’s Health Question
What is often considered one of the easiest and most accessible forms of exercise that can be done by almost anyone, regardless of age or fitness level? (Answer at the bottom of the newsletter.)
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VIDEO: 15 Minute Workout to Help Lower Cholesterol Naturally
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🤔 Answer to Today’s Health Question:
Walking is often considered one of the easiest and most accessible forms of exercise. It requires no special equipment, can be done at one's own pace, and offers numerous health benefits, making it suitable for people of all ages and fitness levels.
Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!
😂
VIDEO: Popular diets may increase risk of heart disease, American Heart Association says
The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.