Monday Newsletter - 05/06/2024

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.”

In today’s Health Report Daily, you’ll discover…

Unpeeled Carrots, Super-Agers, Poop Time, No Such Thing as Vegetables, Bad Breath, Type 2 Diabetes, Lifestyle Habits, and more...

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🤔 Today’s Health Question

How many variants of Carrots are there?

How Bad Is It To Eat Unpeeled Carrots?
 
 
From www.delish.com
 

Peeling carrots might seem necessary, but is it really? Here's everything you need to consider before reaching for the peeler. CONTINUE...

 
 
"Super-Agers" Have These Things in Common, Research Says
 
 
From bestlifeonline.com
 

According to new research, "super-agers," who seem to remember everything at age 80, have a few similarities in their brains. CONTINUE...

 
 
FOOD: 5+ One-Pan Breakfast Scramble Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
The Best Time of Day to Poop, According to Gastroenterologists
 
 
From www.eatingwell.com
 

Learn more about the best time of day to poop, how often you should go No. 2 and discover how you can “train” yourself into regularity. CONTINUE...

 
 
There’s actually no such thing as vegetables. But here’s why you should eat them anyway
 
 
From edition.cnn.com
 

The term vegetable doesn’t exist botanically. Instead, vegetables are classified as the roots, stems, leaves and flowers of edible plants. CONTINUE...

 
 
What causes bad breath? Halitosis and how to get rid of it
 
 
From www.usatoday.com
 

Studies show that 50 percent of adults have had bad breath, or halitosis, at some point in their lives. CONTINUE...

 
 
Type 2 diabetes: Ancient grains may help regulate blood sugar
 
 
From www.medicalnewstoday.com
 

A new study suggests ancient grain consumption is associated with improved health outcomes for people with type 2 diabetes. Ancient grains like oats are rich in dietary fiber and phytochemicals that may help manage blood sugar and cholesterol. CONTINUE...

 
 
6 Lifestyle Habits That May Offset Genetic Risk Factors
 
 
From www.eatingwell.com
 

Learn what a new study suggests regarding healthy habits and how they can offset genetic tendencies for a shorter lifespan. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

There are hundreds of different varieties of carrots cultivated worldwide, ranging in color from orange to purple, red, yellow, and white.

😂 Today’s Chuckle

Video: Amazing Benefits of Carrot Orange Juice.

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