Monday Newsletter - 04/01/2024

"Your body will be around a lot longer than that expensive handbag. Invest in yourself."

In today’s Health Report Daily, you’ll discover…

Raw Oats, Egg in a Dozen, 13 Habits to Live Longer, Read Nutrition Label, Early Colorectal Cancer, Diet Changes, Heart Disease Among Women, and more...

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🤔 Today’s Health Question

Which oats can be eaten raw?

🤔 Answer to Today’s Health Question:

Rolled oats and quick oats can be eaten raw, often used in muesli or overnight oats recipes for a nutritious breakfast.

😂 Today’s Chuckle

Video: Is it safe to eat raw oats?

^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter}